Mental Health Around Holidays
Listing Websites about Mental Health Around Holidays
Supporting Your Mental Health During the Holiday Season
(9 days ago) WEBStrategies for supporting your mental health: Pay attention to your feelings. Remember that it is okay to feel unhappy during the holidays. Recognizing your feelings is the first step …
https://www.samhsa.gov/blog/supporting-your-mental-health-during-holiday-season
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Maintaining Mental Health During the Holiday Season
(6 days ago) WEBNAMI Helpline: Call 1-800-950-NAMI (6264) M–F, 7 am to 3 pm PT for free mental health info, referrals and support. More from NAMI. Find Your …
https://namica.org/blog/handling-stress-during-the-holiday-season/
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Holiday Depression and How To Cope - Cleveland Clinic Health …
(4 days ago) WEBA great way to alleviate those feelings is by seeking support. “If you have access to a therapist, be sure to discuss your feelings with them, especially at this time of year,” Dr. …
https://health.clevelandclinic.org/holiday-depression-and-stress
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Tips For Taking Control Of Holiday Stress - Mayo Clinic …
(8 days ago) WEBDrive around the neighborhood to view seasonal light displays; Play your favorite music; Listen to a new podcast; Seek professional help if you need it. If you experience feelings of persistent …
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Five Ways to Take Care of Your Mental Health This Holiday Season
(Just Now) WEBIt’s important to keep healthy habits in place no matter your holiday plans. This may include going on a daily walk, getting a good night’s rest or staying hydrated. …
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Unwrapping Wellness: Managing Holidays and Mental Health
(9 days ago) WEBFrom the hustle and bustle of preparations to expectations around social gatherings and gift-giving, there are many challenges that can impact our mental health during the …
https://www.lyrahealth.com/blog/holidays-and-mental-health/
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A Guide to Managing Mental Health During the Holidays
(5 days ago) WEBTake time to express gratitude for what you have and acknowledge all that you have accomplished this year. After one of the most unprecedented times in recent history, you …
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Mental Health During the Holidays: Five Tips to Ease …
(9 days ago) WEBThe holiday season is often a time of year for social activities, holiday shopping, and quality time with loved ones. This year, however, COVID-19 threatens to make those activities more difficult. …
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Looking for support during the holidays? Check - Mental Health …
(5 days ago) WEBCrisis Text Line: text MHA 741-741. Crisis Text Line provides free, confidential text message support for individuals experiencing emotional distress or crises. It is available …
https://www.mhanational.org/blog/looking-support-during-holidays-check-out-these-free-resources
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Mental Health During Holidays: Toolbox & Tips - FHE Health FHE …
(9 days ago) WEBStruggling with mental health and the holidays go hand in hand for many people. Our mental health toolbox can help you manage your mental health during this …
https://fherehab.com/learning/holiday-mental-health-toolbox
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Psychiatrist discusses mental health struggles around the holidays
(Just Now) WEBThe holiday season is considered one of the hardest times of the year for anyone struggling with mental health. The recent death by suicide of famed dancer, …
https://www.pbs.org/newshour/show/psychiatrist-discusses-mental-health-struggles-around-the-holidays
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Hope For The Holidays Mental Health America
(6 days ago) WEBFor many people, the holidays conjure up a Norman Rockwell-esque mental picture of people gathered to enjoy food, friends, and family, accompanied by feelings of love, …
https://www.mhanational.org/holidays
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Holiday Loneliness: Why It Happens and What to Do About It
(5 days ago) WEBCortisol is normally released in response to a temporary threat. When the body is exposed to cortisol for a long period of time, it can cause anxiety and …
https://www.webmd.com/mental-health/what-to-know-about-loneliness-during-the-holidays
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Psychiatry.org - Nationwide Holiday Mental Health Poll Reveals
(1 days ago) WEBNationwide Holiday Mental Health Poll Reveals Americans are Worried about Contracting COVID, Missing Family Members and Procuring and Affording Gifts
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Psychiatry.org - As Holiday Season Begins, America’s Stress Rises, …
(7 days ago) WEB31% of adults say they expect to feel more stressed this upcoming holiday season compared to last. This is an increase of 9 percentage points since 2021. …
https://www.psychiatry.org/News-room/News-Releases/As-Holiday-Season-Begins-Americas-Stress-Rises
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NAMI Greater Bergen: Mental Health Support, Education
(Just Now) WEBHelping Those In Need. NAMI started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation's leading voice on mental health. …
https://namigreaterbergen.org/
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When Mother’s Day is difficult, these strategies might help
(1 days ago) WEBHolidays can be hard. Mental health professionals and those who’ve made it through their own daunting Mother’s Days share perspectives that may help.
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How to Stay Organized and Stress-free for the Holidays
(5 days ago) WEBYour budget dictates the things you need to do for the holidays and to be stress-free and out of debt, you have to know what are the things that are really …
https://www.organizedtransitionsllc.com/how-to-stay-organized-and-stress-free-for-the-holidays/
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Shining light on mental health awareness: Why organizations are …
(Just Now) WEBOrganizations around New Jersey are lighting their buildings with a tint of green throughout the month to show solidarity for mental health awareness. (2023) by …
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