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Mental Health First Aid at Work Helps Companies Meet Employees

WEBBy Mental Health First Aid USA on January 24, 2024. Media Contact. Irene Tung. [email protected]. 771-215-5853. Training program provides a …

Actived: 1 days ago

URL: https://www.mentalhealthfirstaid.org/2024/01/mhfa-work-helps-companies-employees-wellbeing/

Supporting Coworkers and Community with Mental Health First Aid

WEBMHFA training helps individuals and organizations recognize stress, burnout and mental health issues, which is particularly important in a society where work and …

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ALGEE: How MHFA Helps You Respond in Crisis and Non-crisis …

WEBYou can also contact the Substance Abuse and Mental Health Services Administration’s (SAMHSA) Disaster Distress Helpline at 800-985-5990, the National …

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Two Types of Self-care and How They Can Positively Impact Your …

WEBWe talk a lot about the benefits of self-care. It’s good for physical health and mental health, and it makes you feel good. But sometimes it can be hard to know where …

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Breaking Down Common Mental Health Misconceptions

WEBFactors that contribute to a person’s likelihood to develop a mental health disorder include genetics, stress, standard of living, working conditions and social support. Myth: …

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Moving Your Body Can Help Protect Your Mental Health

WEBBy Mental Health First Aid USA on April 5, 2021. It’s no secret that staying active benefits your long-term physical health, but many probably don’t think about the …

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Three Ways to Get Mental Health Help Anonymously

WEBThe Department of Health and Human Services Office on Women’s Health provides a list of available hotlines. A few that are available 24/7 include: The Crisis Call …

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The Importance of Having a Support System

WEBResearch has shown that having a social support system can have a positive impact on your overall mental health, especially for women, older adults, patients, …

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5 Tips for Starting a Conversation About Mental Health

WEBWhen we know how to start the conversation about mental health, we can #BeTheDifference for someone who may be experiencing a mental health or substance …

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25 Small, Powerful Ways to Take Action for Mental Health

WEBSet up a meal train for a friend facing a challenging time. Schedule a wellness check-up with your doctor. Attend a religious service. Organize a “clean up the …

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5 Ways to Support Mental Wellbeing in 2024

WEBPlan time away from stress to nurture your mental wellbeing. Use relaxation exercises such as meditation and deep breathing to help you manage stress. Aim for at …

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The Four Dimensions of Recovery and How You Can Support Them

WEBThe Substance Abuse and Mental Health Services Administration (SAMHSA) describes four major dimensions of recovery: Health: Overcoming or …

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10 Surprising Mental Health Statistics From 2020

WEBCheck out these statistics to better understand what mental health and substance use challenges look like in 2020: In late June, 40% of U.S. adults reported …

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How Protective Factors Can Promote Resilience

WEBAccording to the National Survey on Drug Use and Health, an estimated 52.9 million people, or 21% of adults ages 18 years or older, experience a mental health …

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Managing Your Mental Wellbeing During the Holiday Season

WEBEffective time and financial management during the holiday season. Creating a holiday budget and calendar that helps reduce stress. Focusing on Physical …

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Four Ways Culture Impacts Mental Health

WEBHere are four ways culture can impact mental health: Cultural stigma. Every culture has a different way of looking at mental health. For many, there is growing …

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Black Mental Health Resource Guide for Black History Month

WEBBlack Mental Health Matters: A Resource Guide for Black History Month. Mental Health First Aid, Minority Health, News, Resources. By Mental Health First Aid …

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