How Smartphones Affect Mental Health

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Small Reduction in Smartphone Use Can …

(6 days ago) Excessive smartphone use is associated with difficulties in cognitive-emotion regulation, impulsivity, impaired cognitive function, addiction to social networking, shyness and low self-esteem.

https://www.verywellmind.com/reducing-smartphone-use-can-improve-mental-health-5271918

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How Do Smartphones Impact Youth Mental Health?

(4 days ago) WebEven when interacting with their peers face-to-face, having a phone out leads young people to feel more distracted and have a worse overall mood. The data also show that smartphone use affects

https://www.psychologytoday.com/us/blog/evidence-based-living/202002/how-do-smartphones-impact-youth-mental-health

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Is Your Phone Affecting Your Mental Health? - Butler …

(2 days ago) WebLearn how smartphones can cause addiction, anxiety, depression, and other mental health problems. Find out how to reduce your phone use and improve your well-being.

https://www.butler.org/blog/phone-affecting-your-mental-health

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Smartphones in mental health: a critical review of …

(3 days ago) WebSmartphone use is not universal. Smartphone use varies throughout the world. From a global perspective, in 2017 there were 5 billion unique mobile subscribers …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6952480/

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Mobile Phone Use and Mental Health. A Review of the …

(3 days ago) WebFurthermore, in a US study with 308 adults, smartphone use frequency was negatively associated with depressive symptoms [74,75], and a Chinese study with 514 …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314044/

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What Your Phone Might Be Doing to Your Brain UNC …

(2 days ago) WebSmartphones May Affect How We See. Since the beginning of the pandemic, there has been an increase in children with myopia (nearsightedness), says UNC Health neuro-ophthalmologist Maja Kostic, …

https://healthtalk.unchealthcare.org/the-effects-of-smartphone-usage-on-the-brain/

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Your smartphone could be good for your mental health

(6 days ago) WebThe brain is a sensitive organ that reacts and adapts to stimulation. Researchers have looked into smartphone usage and the effects on the day-to-day plasticity of the human brain. They found that

https://theconversation.com/your-smartphone-could-be-good-for-your-mental-health-41804

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Smartphones, social media use and youth mental health

(3 days ago) WebEvidence from a variety of cross-sectional, longitudinal and empirical studies implicate smartphone and social media use in the increase in mental distress, self …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7012622/

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The Phone in the Room - The New York Times

(9 days ago) WebThe Phone in the Room. We examine the raging debate about smartphones and teenage mental health. Share full article. Annie Flanagan for The New York Times. By David Leonhardt. Feb. 27, 2023

https://www.nytimes.com/2023/02/27/briefing/phones-mental-health.html

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Technology and the Future of Mental Health Treatment

(1 days ago) WebTechnology has opened a new frontier in mental health care and data collection. Mobile devices like cell phones, smartphones, and tablets are giving the public, health care …

https://www.nimh.nih.gov/health/topics/technology-and-the-future-of-mental-health-treatment

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How Do Smartphones Affect Mental Health? - Therapy …

(1 days ago) WebSmartphone addiction is a serious mental health issue impacting millions of users worldwide. While this phenomenon is often associated with young people this type of addiction affects almost any …

https://therapybrands.com/blog/what-is-the-impact-of-smartphone-addiction-on-mental-health/

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Cell Phone Effects on the Brain: What You Should Know - Verywell …

(2 days ago) WebPoor sleep is associated with various mental health problems, including mood changes, stress, anxiety, depression, and brain fog. The next time you’re tempted …

https://www.verywellmind.com/how-do-smartphones-affect-the-brain-2794892

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Smartphones and Social Media: Unraveling the Complex Web of …

(1 days ago) WebHaidt’s argument hinges on a series of observations and studies linking the rise of mental health issues in teens to the proliferation of smartphone use and social media …

https://www.msn.com/en-us/news/technology/smartphones-and-social-media-unraveling-the-complex-web-of-teen-mental-health/ar-AA1nnqEM

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Small Reduction in Smartphone Use Can Improve Mental Health

(6 days ago) WebA new study found reducing your smartphone usage by just an hour a day for a week can improve your mental health. Monitoring your smartphone usage and …

https://www.verywellmind.com/reducing-smartphone-use-can-improve-mental-health-5271918

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Are Smartphones Bad for Teen Mental Health? - Greater Good

(8 days ago) WebHalf of parents today think that their children are addicted to smartphones, and these parents are concerned about how mobile phones will affect their kids’ mental …

https://greatergood.berkeley.edu/article/item/are_smartphones_bad_for_teen_mental_health

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How Do Smartphones Impact Youth Mental Health? - Cornell …

(7 days ago) WebBut there are several randomized, controlled studies that show social media and smartphone use may be contributing to mental distress among young people. First, …

https://evidencebasedliving.human.cornell.edu/blog/how-do-smartphones-impact-youth-mental-health/

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Are smartphones harmful to youth mental health? Experts torn on

(1 days ago) WebRoy Rochlin / Getty Images for Unfinished Live. A new book has embroiled the academic community in a heated debate over whether spending time on smartphones …

https://www.nbcnews.com/tech/social-media/smartphones-youth-mental-health-jonathan-haidt-book-debate-rcna145928

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Smartphones, teens, and unhappiness - Harvard Gazette

(4 days ago) WebPsychologist Jean Twenge examines how smartphones affect teenagers’ happiness, San Diego State University Professor Jean Twenge, a psychologist who …

https://news.harvard.edu/gazette/story/2018/06/gse-phones-study/

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Excessive Smartphone Use Is Associated With Health Problems in

(7 days ago) WebDepartment of Behavioral Sciences, Ariel University, Ariel, Israel; Background and Aims: This present paper will review the existing evidence on the effects …

https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2021.669042/full

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How smartphone addiction is affecting our physical and mental …

(2 days ago) WebThe near-universal access to digital technology, starting at ever-younger ages, is transforming modern society in ways that can have negative effects on physical …

https://www.seattletimes.com/life/wellness/how-smartphone-addiction-is-affecting-our-physical-and-mental-health/

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Smartphones and social media are destroying children’s mental …

(3 days ago) WebWherever you look, youth mental health is collapsing, and the inflection point is ominously consistent: 2010 give or take a year or two — when smartphones …

https://www.ft.com/content/0e2f6f8e-bb03-4fa7-8864-f48f576167d2

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Does Smartphone Use Effect Your Anxiety And Depression?

(5 days ago) WebEffects on Mental Health. With the prevalence of smartphones and their social acceptance at the dinner table, it is imperative to understand that how we use …

https://www.anxiety.org/smartphone-use-and-its-relationship-to-anxiety-and-depression

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The Relationship between Cellphone Usage on the Physical and …

(3 days ago) WebExcessive use of cell phones raises concerns about mental and physical health among young adults [3,4]. Though studies have demonstrated that the use of cell …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9368281/

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How Smartphones Affect Child Development Psych Central

(5 days ago) WebChildren and cell phones. Compared to even 5 or 10 years ago, more and more kids are using smartphones, and they’re using them much earlier. In a 2020 …

https://psychcentral.com/lib/how-do-smartphones-affect-childhood-psychology

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