Heart Health Know Your Numbers

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Take Action Toward Better Heart Health: NHLBI, NIH

(2 days ago) People also askWhy should you Know Your Heart numbers?By Mayo Clinic staff Knowing and understanding key heart numbers — blood pressure, cholesterol and heart rate, along with your family history — allow you and your health care team to determine your risk for developing heart and cardiovascular disease.Know your numbers: Blood pressure - Mayo Clinic Health Systemmayoclinichealthsystem.orgHow does one know if their heart is healthy if they feel no symptoms?Dr. Teny Mathew

https://www.nhlbi.nih.gov/heart-truth/know-and-control-your-heart-health-numbers#:~:text=Here%E2%80%99s%20some%20ways%20you%20can%20do%20this%3A%201,you%20eat.%207%20Follow%20the%20DASH%20Eating%20Plan.

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Know your numbers: Blood pressure - Mayo Clinic Health …

(6 days ago) WEBKnowing and understanding key heart numbers — blood pressure, cholesterol and heart rate, along with your family history — allow you and your health care team to determine your risk for developing …

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/know-your-numbers-blood-pressure

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5 numbers linked to ideal heart health - Harvard Health

(7 days ago) WEBA check of five important numbers can give you a good idea: blood pressure, blood sugar, LDL cholesterol and triglyceride levels, and waist circumference. Those values provide a picture of a person's …

https://www.health.harvard.edu/blog/5-numbers-linked-to-ideal-heart-health-202112162660

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