Can Veganism Cause Health Problems

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The Impact of a Vegan Diet on Many Aspects of Health: The …

(4 days ago) WEBInadequate zinc consumption may be associated with mental health problems (e.g., depression), dermatitis, diarrhea, and alopecia, all of which are more …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10027313/

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The effects of plant-based diets on the body and the brain: a

(3 days ago) WEBBackground. Western societies notice an increasing interest in plant-based eating patterns such as avoiding meat or fish or fully excluding animal products …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6742661/

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Vegan Diet: Pros and Cons - Verywell Fit

(7 days ago) WEBA vegan diet is generally high in fiber, vitamin C, magnesium, iron, and folate and lower in calories and saturated fats. …

https://www.verywellfit.com/health-benefits-and-risks-of-eating-vegan-4104567

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How a vegan diet could affect your intelligence - BBC

(1 days ago) WEB“I think we need a lot more research into vegan nutrition and health,” says Heather Russell, a dietitian from The Vegan Society. “Without question, veganism …

https://www.bbc.com/future/article/20200127-how-a-vegan-diet-could-affect-your-intelligence

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The Vegan Diet: Benefits, Food Lists, Risks, and More - Verywell …

(9 days ago) WEBA vegan diet is based on eating plants and products made from plants, but it can cause nutrient deficiencies in some people. Find out if veganism is right for you. …

https://www.verywellhealth.com/vegan-diet-7496061

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Vegans May Lack Essential Nutrient Intake - Mayo …

(4 days ago) WEBA whole food, plant-based diet is commendable, and a well-planned vegan diet can be adequate to achieve proper nutrition, but requires some education. The Mayo Clinic review team recommends …

https://newsnetwork.mayoclinic.org/discussion/vegans-may-lack-essential-nutrient-intake-mayo-clinic-study-reports/

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The effects of plant-based diets on the body and the brain: a

(9 days ago) WEBSimilar health dangers can stem from iron deficiency, another commonly assumed risk for plant-based dieters and other risk groups such as young women. S. …

https://www.nature.com/articles/s41398-019-0552-0

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Is a vegan diet healthier? Five reasons why we can’t tell …

(9 days ago) WEBWhile some research has shown that vegan diets have positive health effects, such as lower risks of heart disease, diabetes and diverticular disease, our recent study also showed that vegans may

https://theconversation.com/is-a-vegan-diet-healthier-five-reasons-why-we-cant-tell-for-sure-152131

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Research Shows Vegan Diet Leads to Nutritional Deficiencies, …

(6 days ago) WEBAlthough the vegan diet is often promoted as being good for heart health, eliminating consumption of animal products may cause nutritional deficiencies and could lead to …

https://www.saintlukeskc.org/about/news/research-shows-vegan-diet-leads-nutritional-deficiencies-health-problems-plant-forward

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The Potential Risks and Cons That Come With Being Vegan

(3 days ago) WEBIf you're not careful, following a vegan diet can cause you to develop some deficiencies in vitamin D, calcium, omega-3 fatty acids, and zinc. Advertisement. These …

https://www.businessinsider.com/the-potential-risks-of-being-vegan-2019-4

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Raw vegan diet may be a risk to your health – here’s why

(8 days ago) WEBVitamin and mineral deficiencies are likely. Raw vegan diets are likely to lack many important vitamins and minerals – namely vitamins B12 and D, selenium, zinc, …

https://theconversation.com/raw-vegan-diet-may-be-a-risk-to-your-health-heres-why-193495

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A Systematic Review of the Association Between Vegan Diets and …

(3 days ago) WEBIntroduction. Plant-based diets have increased in popularity due to concerns for the environment and animal welfare and due to perceived health benefits ().The …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8169813/

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12 Mistakes to Avoid on a Vegetarian or Vegan Diet - Healthline

(6 days ago) WEBA balanced vegetarian or vegan diet can provide many health benefits. Vitamin B12 deficiency can cause fatigue, memory problems and numbness. It can …

https://www.healthline.com/nutrition/vegetarian-and-vegan-mistakes

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Vegans and vegetarians may have higher stroke risk - BBC

(Just Now) WEBPeople who eat vegan and vegetarian diets have a lower risk of heart disease and a higher risk of stroke, a major study suggests. They had 10 fewer cases of …

https://www.bbc.com/news/health-49579820

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Veganism and Depression: Are They Connected? - WebMD

(9 days ago) WEBEating a well-planned vegan diet can help you prevent nutritional deficiencies that might cause mood problems or other health problems. To get …

https://www.webmd.com/diet/what-to-know-about-veganism-and-depression

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Veganism and Depression: What's the Link? - Healthline

(Just Now) WEBVegan diets tend to be rich in antioxidants and other beneficial nutrients shown to be protective against depression and depressive symptoms ( 6 ). When it …

https://www.healthline.com/nutrition/veganism-and-depression

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How can a vegan diet improve your health? - Medical News Today

(8 days ago) WEBA new study adds to the evidence suggesting that plant-based foods can boost your health. Vegan meals, the researchers say, help promote good gut …

https://www.medicalnewstoday.com/articles/324343

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Vegan and Plant-Based Diets Worsen Brain Health

(9 days ago) WEBSummary: Eating a vegan or plant-based diet can be bad for your brain health, especially if you already have a low choline intake, researchers report. Source: …

https://neurosciencenews.com/vegan-diet-brain-health-14845/

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The Effects of Vegetarian and Vegan Diets on Gut Microbiota

(3 days ago) WEBOn the other hand, participants from the Adventist Health Study-2 (60,903) following a vegan diet displayed the lowest BMI values when compared with those …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6478664/

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Healthy vegetarian diet linked to lower risk of death from any cause

(7 days ago) WEBShare on Pinterest Adhering to a healthy vegetarian diet may help slash a person’s death risk later in life. Image credit: d3sign/Getty Images. A new study finds …

https://www.medicalnewstoday.com/articles/healthy-vegetarian-diets-may-boost-longevity-slash-heart-disease-death-risk

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Extreme Vegan Diets Can Be Very Bad For You. A - ScienceAlert

(Just Now) WEBVegan diets have become increasingly popular over the years, especially among people looking to improve their health. Indeed, a growing body of evidence shows that plant …

https://www.sciencealert.com/extreme-vegan-diets-can-be-very-bad-for-you-a-nutritionist-explains-why

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Why the vegan diet is not always green - BBC

(2 days ago) WEBWhy the vegan diet is not always green. The vegan diet is widely regarded to be better for the planet than those that include animal products, but not all plant …

https://www.bbc.com/future/article/20200211-why-the-vegan-diet-is-not-always-green

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