Scholarly Articles On Sleep Health

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Sleep is essential to health: an American Academy of Sleep …

(3 days ago) WebINTRODUCTION. Sleep is vital for health and well-being in children, adolescents, and adults. 1–3 Healthy sleep is important for cognitive functioning, mood, …

https://jcsm.aasm.org/doi/10.5664/jcsm.9476

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Short- and long-term health consequences of sleep disruption

(3 days ago) WebIntroduction. Sleep is a biologic process that is essential for life and optimal health. Sleep plays a critical role in brain function and systemic physiology, including …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5449130/

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Sleeping hours: what is the ideal number and how does age …

(3 days ago) WebIntroduction. Sleep is increasingly recognized as a critical component of healthy development and overall health.1–3 Healthy sleep comprises many dimensions, …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6267703/

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Sleep is essential to health: an American Academy of Sleep …

(3 days ago) WebK-12 health education. The CDC advises schools to add sleep education to the K–12 curriculum to help children and adolescents learn why sleep is important and to …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8494094/

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Sleep is essential to health: an American Academy of Sleep …

(7 days ago) WebSleep in a large, multi-university sample of college students: sleep problem prevalence, sex differences, and mental health correlates. Sleep Health. …

https://jcsm.aasm.org/doi/abs/10.5664/jcsm.9476

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Home Page: Sleep Health: Journal of the National …

(5 days ago) WebJournal of the National Sleep Foundation Sleep Health Journal of the National Sleep Foundation is a multidisciplinary journal that explores sleep's role in population health and elucidates the social …

https://www.sleephealthjournal.org/

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Sleep timing, sleep consistency, and health in adults: a …

(7 days ago) WebSleep is essential for health but most of the research to date has focused on the associations between sleep duration or quality and health outcomes (Hirshkowitz et al. 2015; Watson et al. 2015; Chaput et …

https://cdnsciencepub.com/doi/full/10.1139/apnm-2020-0032

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SPECIAL ARTICLES Sleep is essential to health: an American …

(8 days ago) Webhealth and workplace interventions, and expand sleep health research. K Ramar, RK Malhotra, KA Carden, et al. Position statement: sleep is essential to health Journal of …

https://jcsm.aasm.org/doi/epdf/10.5664/jcsm.9476

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Sleep Disorders - The American Journal of Medicine

(1 days ago) WebSleep disorders are frequent and can have serious consequences on patients’ health and quality of life. While some sleep disorders are more challenging to treat, …

https://www.amjmed.com/article/S0002-9343(18)30944-6/fulltext

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The many benefits of healthy sleep Science

(1 days ago) WebThe issue also focuses on sleep’s restorative and health-promoting aspects for individuals and for society more generally. It is time to acknowledge and enjoy what …

https://www.science.org/doi/10.1126/science.abm8113

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Sleep timing, sleep consistency, and health in adults: a systematic

(1 days ago) WebNovelty This is the first systematic review to examine the influence of sleep timing and sleep consistency on health outcomes. Later sleep timing and greater variability in …

https://pubmed.ncbi.nlm.nih.gov/33054339/

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The Global Problem of Insufficient Sleep and Its Serious Public …

(3 days ago) WebInsufficient sleep is a pervasive and prominent problem in the modern 24-h society. A considerable body of evidence suggests that insufficient sleep causes hosts of …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6473877/

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Sleep Health Journal ScienceDirect.com by Elsevier

(Just Now) WebJournal of the National Sleep Foundation Sleep Health Journal of the National Sleep Foundation is a multidisciplinary journal that explores sleep's role in population health …

https://www.sciencedirect.com/journal/sleep-health

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Good Sleep for Good Health NIH News in Health

(9 days ago) WebIt can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet and exercise. Good sleep improves your brain …

https://newsinhealth.nih.gov/2021/04/good-sleep-good-health

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American Journal of Respiratory and Critical Care Medicine

(8 days ago) WebSleep is an essential biological function with major roles in recovery, energy conservation, and survival ().Sleep also appears to be important for vital functions such as neural …

https://www.atsjournals.org/doi/10.1164/rccm.201504-0767ST

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Sleep Health: Can We Define It? Does It Matter? - Oxford Academic

(3 days ago) WebArticles from countries including Japan, Australia, China, and the U.S. mention “sleep health,” but none of them explicitly defines the term, and each of them …

https://academic.oup.com/sleep/article/37/1/9/2454038

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Sleep Health Promotion Interventions and Their Effectiveness: An

(1 days ago) WebSleep is receiving increasing attention in public health. The aim of this umbrella review is to determine what non-pharmacological sleep health interventions …

https://pubmed.ncbi.nlm.nih.gov/34064108/

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Sleep Quality, Mental and Physical Health: A Differential Relationship

(3 days ago) Web1. Introduction. Sleep is an essential and universal function for humans [].Sleep is now considered one of the three basic pillars of health together with diet and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7826982/

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Growing concerns about sleep - American Psychological …

(5 days ago) WebDecades of research have linked chronic sleep deprivation to an increased risk for obesity, heart disease, Type 2 diabetes, and problems with immune function (“ …

https://www.apa.org/monitor/2021/06/news-concerns-sleep

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Sleep Health Vol 10, Issue 2, Pages 161-260, A1-A8 (April 2024

(5 days ago) WebRead the latest articles of Sleep Health at ScienceDirect.com, Elsevier’s leading platform of peer-reviewed scholarly literature. Skip to main content. …

https://www.sciencedirect.com/journal/sleep-health/vol/10/issue/2

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Improving sleep quality leads to better mental health: A meta …

(7 days ago) WebWe examined the effect of improving sleep on 1) composite mental health (which included all mental health outcomes reported across studies, see Table 2 for …

https://www.sciencedirect.com/science/article/pii/S1087079221001416

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The Role of Magnesium in Sleep Health: a Systematic Review of

(1 days ago) WebThe present study involved 7,582 subjects from 9 published cross-sectional, cohort, and RCT systematically reviewed the possible links between Mg and sleep …

https://pubmed.ncbi.nlm.nih.gov/35184264/

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The Extraordinary Importance of Sleep - PMC - National Center for

(3 days ago) WebIn the inaugural issue of the Journal of Clinical Sleep Medicine (2005), a feature article 1 traced early milestones in the developing field of sleep medicine, which slowly emerged …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6281147/

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Getting a good night’s rest is vital for neurodiverse children

(2 days ago) WebA poor night’s sleep has consequences on behavior, academic performance and overall health. skynesher/E+ via Getty Images Getting a good night’s rest is vital for …

https://theconversation.com/getting-a-good-nights-rest-is-vital-for-neurodiverse-children-pediatric-sleep-experts-explain-why-222478

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Americans are getting less sleep. The biggest burden falls on

(9 days ago) WebThe biggest burden falls on women : Shots - Health News A recent survey found that Americans' sleep patterns have been getting worse. Adult women under 50 …

https://www.npr.org/sections/health-shots/2024/04/26/1247501573/women-sleep-sleepless-study-research-insomnia

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