Saturated Fat Brain Health
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Functional consequences of brain exposure to saturated …
(3 days ago) WEBThe described metabolic abnormalities impact neuronal morphology and physiology, manifesting as decreased long‐term potentiation and reduced markers of synaptic plasticity. 25 , 89 To explain some of the brain alterations produced by the high …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9836261/
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Protect your brain with "good" fat - Harvard Health
(7 days ago) WEB"Bad" fat may affect memory and cognitive function. If you need further proof that what contributes to a healthy heart also makes for a healthy brain, a Brigham and …
https://www.health.harvard.edu/mind-and-mood/protect-your-brain-with-good-fat
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New thinking on saturated fat - Harvard Health
(6 days ago) WEBNew thinking on saturated fat. September 1, 2010. While saturated fat isn't a health food, it isn't a complete demon, either. In most situations, the KISS principle — …
https://www.health.harvard.edu/staying-healthy/new-thinking-on-saturated-fat
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New Research Finds Saturated Fats Can Lower Change of …
(4 days ago) WEBYou don’t have to be scared of eating fats anymore. Thanks to Danni Li, PhD, associate professor in the Department of Laboratory Medicine and Pathology, her research …
Category: Medicine Show Health
Diet-Derived Fatty Acids, Brain Inflammation, and Mental …
(8 days ago) WEBFatty acids may activate Toll-like receptor 4 (TLR4) signaling in adipocytes and macrophages and induce inflammatory signaling ( Shi et al., 2006 ), and mice …
https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2019.00265/full
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Dietary lipids from body to brain - ScienceDirect
(7 days ago) WEBAlso the Mediterranean diet, low in saturated fat and rich in MUFA from olive oil or other plant-based foods has beneficial effects on cardiovascular health [185].
https://www.sciencedirect.com/science/article/pii/S0163782721000606
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Impact of Dietary Fats on Brain Functions - PubMed
(1 days ago) WEBMethods: This review aims at summarizing the impact of dietary fats on brain functions. Results: Starting from fat consumption, nutrient sensing and food-related reward, the …
https://pubmed.ncbi.nlm.nih.gov/29046155/
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The Effects of Long-Term Saturated Fat Enriched Diets …
(3 days ago) WEBHerein, we explore in detail the influence a diet enriched in saturated fat has on the lipidome of the hippocampus and cerebral cortex, and the associated changes in plasma. Following long term …
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0166964
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Saturated fat may interfere with creating memories in aged brain
(6 days ago) WEBNew research hints at a few ways fatty foods affect cells in the brain, a finding that could help explain the link between a high-fat diet and impaired memory – especially as we …
https://news.osu.edu/saturated-fat-may-interfere-with-creating-memories-in-aged-brain/
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What Are the Best Fats for Brain Health? Psychology Today
(9 days ago) WEBConsumption of olive oil is consistently linked to better health and brain outcomes. Omega-3 fats, found in plant and especially fish sources, are key to healthy …
https://www.psychologytoday.com/us/blog/the-modern-brain/202210/what-are-the-best-fats-brain-health
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Saturated fat may interfere with creating memories in aged brain
(2 days ago) WEBOhio State University. "Saturated fat may interfere with creating memories in aged brain." ScienceDaily. ScienceDaily, 27 September 2023. …
https://www.sciencedaily.com/releases/2023/09/230927155308.htm
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Saturated Fats and Health: A Reassessment and Proposal for
(1 days ago) WEBThe recommendation to limit dietary saturated fatty acid (SFA) intake has persisted despite mounting evidence to the contrary. Saturated Fats and Health: A …
https://pubmed.ncbi.nlm.nih.gov/32562735/
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The Effects of Long-Term Saturated Fat Enriched Diets on the Brain
(3 days ago) WEBS1 Fig: Scores scatter plot for partial least squares models.Wild-type mice were fed regular chow (n = 10) or a saturated fat enriched diet (n = 9) for six months. …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5132325/
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Your “Healthy” Diet Could Be Quietly Killing Your Brain
(5 days ago) WEBTwo forms of fat that are vitally important for brain health are cholesterol and saturated fat. In the Mayo Clinic study mentioned above, it was found that those …
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The facts on fat and heart health - Harvard Health
(7 days ago) WEBToo much LDL can cause atherosclerosis, a form of blood vessel disease that can lead to heart attacks and strokes. Because of this, most guidelines suggest keeping …
https://www.health.harvard.edu/heart-health/the-facts-on-fat-and-heart-health
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Saturated Fat - Professional Heart Daily American Heart Association
(3 days ago) WEBThe American Heart Association recommends aiming for a dietary pattern that achieves 5% to 6% of calories from saturated fat. For example, if you need about …
https://professional.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats
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Damaging effects of a high-fat diet to the brain and cognition: A
(3 days ago) WEBFat consumption has been found to be a key player in the obesity epidemic. 7–9 The western diet often contains large amounts of saturated (SFA) and trans fatty acids …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4074256/
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Saturated fat: How much is okay? - Harvard Health
(4 days ago) WEBQ. I was very interested in the May 2023 Heart Letter feature about Dr. Ludwig's research, which suggests that eating fewer carbohydrates and more protein …
https://www.health.harvard.edu/heart-health/saturated-fat-how-much-is-okay
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