The 14 Healthiest Vegetables World

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19 Healthiest Vegetables and Their Benefits, According …

(7 days ago) WebBroccoli. Broccoli is a cruciferous vegetable related to cabbage, kale and cauliflower that gets its healthy rep due to the fact that it’s high in micronutrients, including vitamins C, A and K

https://www.goodhousekeeping.com/health/diet-nutrition/g28556528/healthiest-vegetables/

Category:  Vitamin Show Health

The 20 Healthiest Vegetables, According to …

(4 days ago) WebThe 20 Healthiest Vegetables. 1. Avocado. OK, the first one on the list is technically a fruit, but registered dietitian Erin Palinski-Wade, RD, says many consider it a veggie and its benefits are

https://parade.com/1364180/emily-laurence/healthiest-vegetables/

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Healthiest Vegetables: Best Options for Green …

(9 days ago) WebBrussels sprouts. The antioxidants in these green vegetables can help detoxify cancer-causing free radicals, and with 80 percent of your daily vitamin C in just 1/2 cup of cooked sprouts, also …

https://www.thehealthy.com/nutrition/healthiest-vegetables/

Category:  Vitamin,  Cancer Show Health

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