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988: A New Nationwide Hotline for Mental Health Emergencies

WebStarting mid July 2022, a new nationwide mental health hotline designated as 988 can be used for any mental health need via call, text or online chat. Learn more.

Actived: 4 days ago

URL: https://roubicekandthacker.com/blog/988-a-new-nationwide-hotline-for-mental-health-emergencies

Understanding Work Burnout and Setting Mentally Healthy …

WebIn today's fast-paced and ever-demanding work environment, the term "burnout" has become a common part of our lexicon. It's a state of emotional, physical, …

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October 2-8 is Mental Illness Awareness Week

WebThis year, Mental Illness Awareness Week (MIAW) will take place from October 2nd through October 8th, 2022 with World Mental Health Day being October 10th.

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5 Ways to Sustain Healthy Relationships

WebI am going to share 5 helpful tips to develop and maintain healthy connections. 1. Communication. Communication that is open and honest is essential for any healthy …

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Roubicek & Thacker Counseling

WebFresno’s premier mental healthcare providers. Roubicek & Thacker Counseling offers individual, couples, family, and group therapy in Fresno, CA. Our talented team of …

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Integrating Cultural Competence into Mental Health Care

WebIt’s in the best interest of our communities and society at large to encourage understanding, dignity, and respect for every human being. More bonds us than divides …

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Mental Health Month — Roubicek & Thacker Counseling

WebDownload Fact Sheets. Materials provided by Mental Health America. Ready to Improve Your Well-being? Change the Way you Feel. Begin Healing Today. Get Started. Contact. …

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What is Lifestyle Fatigue — Roubicek & Thacker Counseling

WebThe term Lifestyle fatigue, which is not a mental health diagnosis, has been used to describe a feeling of being stuck or in a rut. It is also related to feelings of …

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Our Approach — Roubicek & Thacker Counseling

WebWe are a group of therapists, counselors, social workers, & life coaches providing quality mental healthcare to California’s Central Valley.

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Fresno Teen Mental Health and Counseling Services — Roubicek …

WebStruggling with teen behavioral issues in Fresno, CA? Call us today for compassionate, professional teen counseling services. Our specialists in mental health and family …

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How to Give Your Mind and Body a Vacation Without Traveling

WebWith the holidays fast approaching, many of us have vacation on the brain. Many of us look forward to taking a vacation so we can truly relax, but there never seems …

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Stacey B. Thacker, MA, LMFT — Roubicek & Thacker Counseling

WebStacey B. Thacker is a licensed marriage and family therapist, presenter and consultant who has devoted her career to walking with individuals and families during …

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Blog — Roubicek & Thacker Counseling

WebThe implications of burnout are severe, affecting not just work performance but also personal life, health, and happiness.

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9 Characteristics of Healthy Relationships

WebHere are 9 characteristics of healthy relationships to keep in mind. 1. Set realistic expectations. Setting realistic expectations is important. If you expect everything …

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7 Ways to Exercise Good Judgement

WebSeven Guidelines for Good Judgment. 1. Good judgment is focusing on choices and decisions that are positive for the long-term. Seek to make decisions based …

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Dr. Mike on MedWatch Today — Roubicek & Thacker Counseling

WebOur own, Mike Roubicek, PhD, LCSW, was recently interviewed by MedWatch Today to offer some tips on staying mentally healthy during COVID-19. …

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Fees & Insurance — Roubicek & Thacker Counseling

WebMost clients schedule sessions weekly or bi-weekly. 50 Minute Session | $135-150. Get started. Group therapy. Online or in-person, our group therapy programs include an initial …

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Hot Chocolate Breathing — Roubicek & Thacker Counseling

WebTake a moment as you smell deeply and enjoy the aroma. Ahhh. Now you need to cool your hot chocolate before you drink it - so slowly blow into your mug. Feel …

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Dr. Michael Roubicek: In Memoriam — Roubicek & Thacker …

WebDr. Mike is survived by his wife, six children, fourteen grandchildren, and his brother. He is also survived by his business partner Stacey Thacker, MA, LMFT. A …

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