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How to Kick-Start Healthy Habits to Get Back on Track

(7 days ago) WebThe name of the game is simplicity, so keep that in mind as you read through this easy three-step process for kick-starting healthy habits. 1. Identify your biggest barrier to healthy eating or exercise. Start …

https://www.eatingwell.com/article/7822704/how-to-kick-start-healthy-habits-to-get-back-on-track/

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