Baker Health Hub Fact Sheet

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Fact sheets - Baker

(7 days ago) WebBaker Institute; Health Hub; Fact sheets; These materials have been developed by Baker Heart and Diabetes Institute experts for use by clients and health professionals for …

https://www.baker.edu.au/health-hub/fact-sheets

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Supermarket shopping guide - Baker

(2 days ago) WebThis guide provides general dietary information to help identify healthier food choices when you are shopping. Download fact sheet. The contents of this fact sheet were last updated June 2022. While reasonable efforts …

https://www.baker.edu.au/health-hub/fact-sheets/shopping-guide

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Supermarket shopping guide - Baker

(1 days ago) WebPlease read nutrition information on packaging for any updated information. For more information see our Label Reading fact sheet. Baker Heart and Diabetes Institute Level …

https://www.baker.edu.au/-/media/documents/fact-sheets/Baker-Institute-supermarket-shopping-guide.pdf

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Carbohydrates and Glycaemic Index (GI) - liftforlife.com.au

(7 days ago) WebCarbohydrates and Glycaemic Index (GI) Healthy carbohydrate choices: 9 Wholegrain bread, Crispbread 9 Lentils, Legumes 9 Wholegrain breakfast cereal 9 Starchy …

https://www.liftforlife.com.au/Assets/Files/Baker-Institute-factsheet-carbohydrates-and-glycaemic-index.pdf

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Carbohydrates and Glycaemic Index (GI) - Baker

(8 days ago) WebCarbohydrates are found in a variety of food and drink, and provides the body with energy. Carbohydrates break down into glucose during digestion and increase blood glucose levels. Many foods containing carbohydrate also provide dietary fibre, vitamins and minerals. The amount and type of carbohydrate you eat will affect your blood glucose levels.

https://www.baker.edu.au/-/media/documents/fact-sheets/Baker-Institute-factsheet-carbohydrates-and-glycaemic-index.pdf

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Did you know Protect your - Baker

(9 days ago) WebA diet rich in dietary fibre can protect your heart by reducing cholesterol levels in the blood, improving blood glucose levels, blood pressure and weight – all of which are risk factors …

https://www.baker.edu.au/-/media/documents/fact-sheets/baker-institute_choosing-healthy-convenience-meals.pdf

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Baker Heart and Diabetes Institute healthdirect

(5 days ago) WebThe Baker Heart and Diabetes Institute is an independent, Australian-based research institute, recognised internationally for its contributions to medical science. The Baker Specialist Clinics are located on the Alfred Research …

https://www.healthdirect.gov.au/partners/baker-heart-and-diabetes-institute

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Label reading fact sheet Baker Heart and Diabetes Institute

(2 days ago) WebSome products may also display a Lower GI symbol. While the product is not low GI, it will have a lower GI than other similar products. Baker Heart and Diabetes Institute. Level 4, …

https://nrch.com.au/wp-content/uploads/2020/08/Baker-Institute-factsheet-label-reading-1.pdf

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Useful links - pcdsa.com.au

(7 days ago) WebVarious patient resources for heart health and resources, toolkits and calculators for health professionals. Kidney Health Australia. https://kidney.org.au. Provides a kidney disease risk calculator and resources for those living with kidney disease. The Australian Center for Behavioural Research in Diabetes.

https://www.pcdsa.com.au/useful-links

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Eating for a healthy heart fact sheet Baker Institute

(2 days ago) WebOmega-3 fats are a type of polyunsaturated fat that may reduce the risk of heart disease and stroke. Omega-3 fats are found naturally in oily fish, seafood and plant sources such as …

https://accesshc.org.au/app/uploads/Baker-IDI-Dietary-Fats.pdf

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Carbohydrates and Glycaemic Index fact sheet AccessHC

(5 days ago) WebThis is a fact sheet about Carbohydrates and Glycaemic Index (GI) from Baker Heart and Diabetes Institute. This is a fact sheet about Carbohydrates and Glycaemic Index (GI) from Baker Heart and Diabetes Institute. Access Health and Community. Toggle navigation. 03 9810 3000. Search for: Search. About; What’s On; Services; Resources; …

https://accesshc.org.au/resources/carbohydrates-glycaemic-index-fact-sheet/

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Eating out fact sheet Baker Heart and Diabetes …

(5 days ago) Webating out page 2 Healthier options for common cuisines Cuisine Choose more often Chinese • Steamed or boiled dumplings or bao • Broth-based soups with noodles or lean meat …

https://ugc.futurelearn.com/uploads/files/0c/4c/0c4cd279-5ce6-4d21-83ae-727b80719731/Baker-Institute-factsheet-eating-out.pdf

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Convenience meals fact sheet Baker Institute

(1 days ago) WebAim to choose meals that are: 1700kJ. or less per serve. 30–50g carbohydrate. per serve, preferably low-glycaemic index carbohydrate. 2g saturated fator less per 100g. 400mg …

https://www.gvhealth.org.au/wp-content/uploads/2023/07/Baker-Institute_factsheet-convenience-meals-resource.pdf

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Dietary fats fact sheet Access Health and Community

(8 days ago) WebThis may help improve your overall heart health. Unhealthy ‘saturated and trans’ fats should be limited. This is a Baker Heart and Diabetes Institute fact sheet about dietary fats. …

https://accesshc.org.au/resources/dietary-fats-fact-sheet/

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Health Hub - Baker

(5 days ago) WebHealth Hub. Our Mission is to reduce death and disability from cardiovascular disease, diabetes and related conditions through research, education and health care delivery.

https://www.baker.edu.au/health-hub

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Dietary fibre fact sheet Baker Heart and Diabetes Institute

(3 days ago) WebNutrition information Serving Size: 74g (2 Slices) Quantity per serve Quantity per 100g Energy 770 kJ 1040 kJ Protein 9.0 g 12.1 g. Fat, Total 3.7 g 5.0 g - Saturated 0.4 g 0.6 g …

https://accesshc.org.au/app/uploads/dietary-fibre-factsheet.pdf

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Dietary fibre fact sheet Baker Institute

(7 days ago) WebHealth benefits Diabetes and heart health Reduces your chance of developing type 2 diabetes and heart disease Improves your blood glucose levels if you have diabetes …

https://precedencehealthcare.com/phc/wp-content/uploads/2021/09/Baker-Institute-factsheet-dietary-fibre.pdf

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RACGP - Resources

(7 days ago) WebThis website includes nutrition fact sheets on: stocking up your pantry; food and your immune system and; choosing healthy convenience foods. It also includes exercise fact …

https://www.racgp.org.au/healthy-habits-resource-hub/resources/keep-it-moving-resources

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Portion plate guide - Health, ability

(2 days ago) WebLevel 4, 99 Commercial Road, Melbourne, Vic 3004 Australia. T (03) 8532 1800 F (03) 8532 1899. 2022 Baker Heart and Diabetes Institute Review date: 2024. W …

https://assets.healthability.org.au/images/Baker-Institute-factsheet-portion-plate-guide.pdf

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Carbohydrates and Glycaemic Index - Baker

(4 days ago) WebFact sheets. Carbohydrates and Glycaemic Index. Understand the relationship between carbohydrate foods and effect on blood glucose levels. This fact sheet will help you: identify carbohydrate and non-carbohydrate foods. choose lower GI options. choose the appropriate carbohydrate portion sizes for meals and snacks. Download fact sheet.

https://www.baker.edu.au/health-hub/fact-sheets/carbohydrates-gi

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Healthy snacks fact sheet Baker Institute - Health, ability

(7 days ago) WebSome cheese examples: Choose 2 slices ofcheese (40g). Some almond and soy milk examples: Have a glass of reduced fat or unsweetened soy, or unsweetened. almond …

https://assets.healthability.org.au/images/Baker-Institute-factsheet-healthy-snacks.pdf

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