Ymcaofsouthernmaine.org

Nine Dimensions of Health & Well-Being

WebOur Y focuses on programs and services that support everyone involved in our Y through these dimensions, including: Health: Practicing positive habits that include physical …

Actived: 8 days ago

URL: https://www.ymcaofsouthernmaine.org/main/nine-dimensions-of-health-well-being/

The YMCA's Diabetes Prevention Program

WebThe YMCA’s Diabetes Prevention Program is a yearlong program consisting of 25 sessions. A trained Lifestyle Coach facilitates a small group of participants in a classroom setting. …

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YMCA of Southern Maine

WebHealthy Living. With a mission centered on balance, the Y brings families closer together, encourages good health, and fosters connections through fitness, sports, fun, and …

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The YMCA's Diabetes Prevention Program

WebHOW IT WORKS. The YMCA’s Diabetes Prevention Program is a yearlong program. A trained Lifestyle Coach facilitates a small group of participants in a classroom setting. …

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YMCA offering Diabetes Prevention Program

WebResearch shows programs like the YMCA’s Diabetes Prevention Program have helped reduce the number of new cases of type 2 diabetes by 58 percent overall …

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FIND YOUR COMMUNITY. FIND YOUR Y.

WebThree convenient locations: Casco Bay Branch in Freeport. Northern York County Branch in Biddeford. Portland Branch. Find a welcoming, knowledgeable community at the Y! …

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Healthy Kids Day

WebSaturday, April 18, 10am-12pm. We're holding a free community event to inspire kids and their families to stay physically and intellectually active all summer long. No registration …

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Financial Assistance

WebFinancial Assistance. Our YMCA is here to serve people of all ages, backgrounds, abilities, and incomes. We believe our programs and services should be available to everyone, …

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How to Make a Reservation

WebSelect the Date for which you want to make your first reservation. Select the Visit Time frame for which you’d like to make the reservation. A few things to note: Reservations …

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Maine Child Care Affordability Program Information

WebTHE YMCA OF SOUTHERN MAINE www.ymcaofsouthernmaine.org Maine Child Care Affordability Program Information What is the Child Care Affordability Program (formerly …

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Group Exercise Class Descriptions Water Fitness Classes

WebCardio Focus Cardio Kickboxing - This popular training program will have you punching, kicking, and blocking your way through calories in a fun,

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Otter Pond Outdoor Adventure Camp

WebTyler Cary – Branch Executive. [email protected]. 207-283-0100. Liza Stratton - Youth Development Director. [email protected]. 207-283 …

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Maine State Subsidy Information

WebWhat is the purpose of the release? Please check or write a response. To coordinate or manage my care D For a legal matter, including to provide testimony A personal request …

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Northern York County

WebSunrise Bootcamp and Bootcamp - A full-body workout designed for all fitness levels combing techniques from sport-like activities and exercises using your own body weight …

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