Writewellcommunity.com

The science behind WriteWell

WebA study at the University of Texas at Austin discovered that 'writing about important personal experiences in an emotional way for as little as 15 minutes over the course of three days …

Actived: 7 days ago

URL: https://www.writewellcommunity.com/the-science/

How to keep journaling when you feel too busy to write

WebSet realistic goals. Start small and set achievable goals for your journaling practice. Instead of aiming to write for an hour every day, start with just a few minutes …

Category: Health Go Health

What is expressive writing

WebThe definition of expressive writing is ‘a form of therapeutic or personal writing that is focused on exploring and processing one’s emotions and thoughts’. …

Category: Health Go Health

5 ways writing can boost mental health

WebFor Mental Health Awareness Week 2022, we're encouraging people across the UK and beyond to turn our focus inwards and take stock of our mental wellbeing.

Category: Health Go Health

WriteWell Journal

WebWriting regularly has been proven to improve your mental and physical health. So we've made this private journal available to help you write every day.

Category: Health Go Health

WriteWell Community

WebBecome a member and gain access to all this for £11 a month. Small classes, live events and workshops. Book groups and library. Writing warm-ups and creativity tools. Your …

Category: Health Go Health

When Writing Saved a Life

WebWhen writing saved a life: Team spotlight on Christina Bunce. WriteWell founder and former NHS nurse Christina Bunce has seen firsthand just how powerful the written word can be …

Category: Health Go Health

How writing for wellbeing could save our mental health

WebHello, we’re WriteWell founders Christina and Susannah and we wanted to share with you our recently published report on mental health, creativity and self-care, …

Category: Health Go Health

How WriteWell launched a new career: Team Spotlight on Kathryn …

Web‘I have never looked back’ — how WriteWell launched a new career. When journalist and former nurse Kathryn Godfrey signed up for the Navigating Change course …

Category: Course Go Health

Netflix series Maid on the healing power of writing

WebWatch ‘Maid’ in full here. WriteWell Community offers people the opportunity to use writing as a practical self-care tool to boost health and happiness. If you’re …

Category: Health Go Health

A new approach to supporting a positive mental health …

WebWriting boosts positive emotions and helps process trauma 2 Poor mental health = employee absence + employer costs Covid-19 just made things worse

Category: Health Go Health

How to stay motivated when your life purpose isn’t showing itself

WebSubscribe to our newsletter to hear about upcoming events, join now and dive straight into the activities, or get in touch to ask us anything.

Category: Health Go Health

“Writing about important

WebForeword Introduction Part 1 The Background: mental health, creativity and self-care 1.1 Mental health in the 21st Century 1.2 The long-term future of mental healthcare

Category: Mental health Go Health

What's on: October 2023

WebCourses. Explore writing for wellbeing with a friendly bunch of fellow writers on our four-week courses. Beginner’s Fiction – 4-week course starts (from Monday 2 …

Category: Course Go Health

WriteWell Community

WebAt Recovery Devon, we believe that with the right support and help people with mental health issues can and do recover and live meaningful and purposeful lives of their own …

Category: Health Go Health