Wpatherapy.com

Navigating the Insurance Maze: Things You Need to Know About …

WEBInsurance deductible: The amount that you pay out-of-pocket each year before your health insurance coverage “kicks in” and your insurance provider begins …

Actived: 5 days ago

URL: https://www.wpatherapy.com/post/navigating-the-insurance-maze-things-you-need-to-know-about-insurance-before-starting-therapy

The Power of Self-Compassion for Improving Your Mental Health

WEBSelf-kindness: At the core of self-compassion is the practice of self-kindness.It means being understanding and patient with yourself when faced with …

Category: Health Go Health

Happiness: What is it and how can I get some

WEBSeek professional help: A mental health provider can help you develop strategies for managing negative thoughts and feelings, as well as provide support and …

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Finding Meaning and Purpose Amidst Family Estrangement: A …

WEBDiffering values. Drug or alcohol abuse. Abuse in childhood. Divorce. Past trauma. Partner or in-law dynamics. Mental illness. Regardless of the cause, the impact …

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The Mental Load: How Gender Roles Impact Women’s Health

WEBAlthough we often think of them separately, mental health and physical health are closely linked, with both impacting each other. Psychological stress can …

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Prioritizing Self-Care: Simple Practices for Busy People

WEBAmidst the buzz of New Year's resolutions, many of us strive for self-improvement—a collective push to be our best selves. From hitting the gym to eating …

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Celebrating American Heart Month: The Role of Mindfulness in …

WEBFebruary marks American Heart Month, a vital reminder to prioritize cardiovascular well-being. This observance serves as a crucial opportunity for people across the nation to …

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Therapy Westmoreland Psychotherapy Associates Murrysville

WEBWestmoreland Psychotherapy Associates (WPA) is located in Murrysville, Westmoreland County, and we serve clients across Southwestern Pennsylvania. Our mission is to …

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How Does Mental Health Impact Heart Health

WEBDepression is a common mental health condition that affects many people with heart disease. One study conducted by the American Heart Association found that …

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How Can We Help Westmoreland Psychotherapy Associates

WEBMy Specialties: Westmoreland Psychotherapy Associates (WPA) is located in Murrysville, Westmoreland County, and we service clients across Southwestern Pennsylvania. Our …

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Black Mental Health: Addressing Unique Challenges and Strengths …

WEBAs we enter Black History Month, we collectively reflect on the strengths, contributions, and challenges experienced by members of the black community. When it …

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Healing From Childhood Trauma in Adulthood: Finding Support …

WEBCognitive-behavioral therapy (CBT) is a widely used therapeutic approach that focuses on identifying and modifying unhelpful thoughts, beliefs, and behaviors that contribute to …

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Embracing Neurodiversity: A Guide for Parents of Neurodivergent …

WEBNeurodiversity definition: A framework for viewing differences in thinking and brain function as normal variations in the human experience, rather than as defects or …

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Why Summer Time is Perfect for Starting Therapy and Finding a …

WEBBetter therapist availability. One of the significant advantages of starting therapy over the summer is the increased availability of therapists. With fewer people …

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My Adult Child Wants No Contact: Coping With Family …

WEBFamily estrangement is a very under-researched topic. Exact prevalence rates are unknown, but one study found that just under half of young adults have …

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A Chatbot for AI Therapy

WEBAI chatbots seem to be the latest craze these days. From ChatGPT to OpenAI, many tech experts are heralding the benefits of these new tools for making workplaces …

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Celebrating and Promoting LGBTQ+ Mental Wellness This Pride …

WEBDiscriminatory laws and practices further compound the challenges faced by the LGBTQ+ community. Legal barriers, such as the absence of comprehensive anti …

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My Child is Being Bullied: What Should I Do

WEBListen empathetically. It’s important for children to feel like they have a safe space to go to for support without fear of judgment. If your child comes to you and tells …

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