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Engines of Mental Health and Wellbeing

WebThe MSU WorkLife Office is aligned with the framework and promotes wellbeing at work and caregiving supports. These supports are critical to health and …

Actived: 2 days ago

URL: https://worklife.msu.edu/article/engines-of-mental-health-and-wellbeing/

Workplace Wellbeing Tips

WebDate: January 3, 2024 Incorporating health and wellbeing into the daily work routine is essential for maintaining a balanced lifestyle. Here are some practical strategies that can …

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Supporting Employees with Chronic Health Conditions

WebJaimie Hutchison | August 27, 2023 In today’s fast-paced and demanding work environments, it is essential for organizations to prioritize the well-being of their …

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Building Blocks of Well-Being Culture

WebThe Six Building Blocks of a Well-Being Culture are: Shared Values: Organizations have shared values, often articulated through mission and vision …

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Employees with Mental Health Concerns

WebJaimie Hutchison | September 20, 2023 The number of employees with mental health concerns can vary greatly depending on numerous factors such as the size of the …

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New Year, New Approach: Sustainable Goals for Wellbeing

WebMini-goals are manageable and specific, like walking 4,000 steps a day or tracking daily water intake. These goals are easier to integrate into our daily routines, …

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Mess makes Stress: Declutter and the Mind

WebThis webinar, which originally aired on February 4th, 2021, is available online as a valuable source of insights into clutter and the mind. Over the course of the webinar, Desmond …

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October: A Survivor’s Call to Prioritize Health Screenings

WebOctober’s sea of pink is not just a color, but a call to action. It stresses the importance of routine health screenings. Mammograms, self-breast exams, and timely consultations …

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Wellbeing in the New Year from the WLO Staff

WebDate: January 3, 2024 The new year is time to reflect and set ourselves up for success for the next 12 months. Choosing activities and finding a positive mindset to see you through …

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My One and Only Life

WebTake care of your body and mind. We only have one life and one body and one mind. Prioritizing a healthy lifestyle of my mind and body is real. I haven’t always …

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Celebrating Life Beyond Cancer: Have a Good Life

WebJaimie Hutchison | July 25, 2023 In the world of oncology, there are countless stories of bravery, resilience, and the unwavering human spirit. Today, I wanted to share a story …

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Sleep: the Biggest Act of Care for Self and Families

WebWith difficulty finding childcare, work uncertainties, and ever-rising prices for daycare, it is easy to see why those with young children are facing a particularly heavy burden in the …

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Special Needs Support

WebCADSA supports people with Down Syndrome and their families in Mid-Michigan by providing resources, education, advocacy, and awareness. They offer programs like a …

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Our Epidemic of Loneliness and Isolation

WebOpen to faculty, staff, and students, this session delves into the Surgeon General’s report on the pervasive issues of loneliness and isolation. We will discuss the …

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Family Employee Resource Group: Safe Infant Sleep

WebThe Family Employee Resource Group (ERG) is a place for Spartans to connect on family-related topics with the goal of connecting, building community and …

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Women's Networking Association presents "Menopause and Its …

WebDate: Wednesday, November 8, 2023 | Time: 12:00 – 1:00pm EST | Location: Virtual or In-Person, Chittenden Hall, Room 110 View the Recording Event Description Presented by …

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A Supportive Holiday Season: Enhancing Well-Being for …

WebBy Jaimie Hutchison, MA, LPC and Ebony Lucas, MSW | November 20, 2023 Loneliness, often stemming from a deficit in social connections, is a significant concern for …

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Family Employee Resource Group: Supporting LGBTQIA+ Youth

WebJoin us for a webinar aimed at parents, caregivers, educators, and allies who want to create a more inclusive and supportive environment for LGBTQIA+ youth. Led by …

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Dr. Alexis Travis Shared Wisdom with the International ERG

WebDate: January 3, 2024 Thank you to Dr. Alexis Travis, Assistant Provost and Executive Director of University Health and Wellbeing for being the keynote speaker at the MSU …

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