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How to Support Your Gut Health

WebTips for a Healthy Lifestyle. Probiotics: Look for foods labelled with “probiotics” like Activia Probiotic Yogurt (not all yogurts!) for a health benefit backed by …

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URL: https://wonkywonderful.com/how-to-support-gut-health/

Healthy Ambrosia Salad

WebIngredients. Zest of 1 Orange. 1 Navel Orange - peeled & segmented. 12 ounces Strawberries - trimmed and quartered. 12 ounces Red Grapes - halved. 12 …

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Healthy Archives

WebWhy is it called the JENNIFER ANISTONS SALAD RECIPE? Well, this is supposedly one of her favorite salads. A simple blend of quinoa, chickpeas, cucumber, feta, onion, …

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Green Smoothie Recipe

WebIngredients. 1 Cup Ice. 1 Extra Ripe Banana. 1/4 Cup Plain Greek Yogurt, optional. 1/2 Cup Fresh or Frozen Pineapple*. 1 Ruby Red Grapefruit- Juiced, approx 2/3 …

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Low Carb Unstuffed Cabbage Casserole Recipe

WebHow To Make Unstuffed Cabbage Roll Casserole. Sauté oil, beef, onion and orange pepper over medium/high in large pan with high sides or a dutch oven. Cook until …

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Beet Juice Recipe

WebSlice the clementines and lime in half. I left the peel on, but feel free to remove the peel if you prefer. Quarter the apples and the beets. Cut the carrots into …

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Spiced Baked Apples, Pears and Mandarins

WebIn large bowl toss together pears, apples, oranges, cinnamon, ginger, nutmeg and oil. Transfer to prepared baking sheet. Broil on high (on the middle rack) for 10-12 minutes …

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Mushroom Ricotta Pasta Recipe

WebInstructions. Saute mushrooms and garlic in olive oil over medium heat for 4-5 minutes. Add thyme, ricotta and milk. Stir and heat until thickened and bubbly (5-6 …

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Cheesy Ground Beef and Broccoli Recipe

WebIn large 5 qt pot, season ground beef with salt and pepper then brown. Drain and set aside. Increase heat to medium/high. Add oil to pan. Add broccoli to pan. Cook …

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INSTANT POT BONE BROTH + WonkyWonderful

WebInstructions. Place chicken, salt, pepper, vinegar and any other add-in ingredients into 6 quart pressure cooker. Cover with water until just under max fill line …

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Oven Baked Blackened Salmon Recipe

WebInstructions. Preheat oven to 375ºF. Combined onion powder, garlic powder, oregano, cayenne, paprika, salt and pepper. Place salmon filet on a rimmed baking …

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Benefits of Ginger + Ginger Tea Recipe

WebGinger Benefits and Side Effects. Benefits: Typically calms the digestive tract and can help with nausea. Freshens breath and helps to clear the sinuses. Can improve …

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Black Bean Burger with Cilantro Lime Slaw

WebSlaw. Combine oil, vinegar, lime juice, sugar, salt, pepper, garlic powder and cumin. Stir until sugar dissolves. Mix cabbage, bell pepper and cilantro. Add oil/vinegar mixture, mix until …

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RANCH PORK CHOPS (Oven-Baked) ★ WonkyWonderful

WebDry Ranch Mix. Dried Parsley (optional) How To Make Ranch Pork Chops In The Oven. Preheat oven to 425ºF. Place pork chops onto a greased rimmed baking …

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Butternut Squash Pasta Salad

WebSalad. Heat 2 Tb algae oil over medium heat in large sauté pan. Add butternut squash and cook for 10-12 minutes or until tender. Toss frequently while …

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ARBY'S SAUCE (Just like at Arby's!) + WonkyWonderful

WebCombine all ingredients in a small sauce pan. Heat over medium/low for 20 minutes. Stir frequently, especially the last 10 minutes. Transfer to an airtight container …

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California Roll Sushi Bowl

WebSauce. Combine sauce ingredients in a small pot over medium heat. While continuously whisking, bring to a boil and reduce to a slightly syrupy consistency. This …

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Green Tomato Salsa Verde

WebYield: 2. Prep Time: 5 minutes. Total Time: 5 minutes. Green Tomato Salsa Verde is bright, flavorful and made with fresh ingredients! A blend of lime, onion, cilantro, …

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Mediterranean Tuna Salad

WebYield: 6. Prep Time: 5 minutes. Total Time: 5 minutes. This Mediterranean Tuna Salad – No Mayo is a fresh new twist on traditional tuna salad. With albacore tuna, …

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