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The Four Dimensions of Health Wise Christians

WEBTo be completely healthy, we must be healthy in four dimensions. These four dimensions are: Material (physical) body. Emotional and Mental. Spiritual. Social. Related Article: …

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Body, Mind, Spirit, and Social Connections: The 4 Dimensions of …

WEB"A human person is a being in relationship—biologically, psychologically, socially, and transcendently." - Daniel P. Sulmasy MD, PhD., OFM, author of The Rebirth of the …

Category:  Health Go Health

The Determinants of Health Wise Christians

WEBThe health of individuals and communities is determined by many different factors that we call the determinants of health.. Related article: How Understanding the Determinants of …

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Mental Health: “Every Individual Realizes his or her own Potential

WEBAccording to the WHO, mental health is defined as “a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can …

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How St Augustine’s Mother’s Prayers Saved His Life

WEBAugustine’s mother’s prayers for his salvation. Book 3, chapter 11 and 12 in The Confessions of St. Augustine of Hippo record his narration of how his mother, Monica, …

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Cognitive Behavior Therapy (CBT): The way we think affects the …

WEBThrough a variety of cognitive errors, a person may develop dysfunctional beliefs that lead to ineffective behavior (coping), depressed mood, and unpleasant physical symptoms. …

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Foods to Avoid – Dr. Gundry’s “No List” Wise Christians

WEBThe “No List” is a list of foods that are high in lectins. GRAIN OR SOYBEANS-FED FISH, SHELLFISH, POULTRY, BEEF, LAMB, AND PORK. If you’d like to read Dr. Gundry’s …

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The 7 Fundamental Human Needs : Key to SUCCESS Wise Christians

WEBSelf-care: Time alone ( for reflection or thinking alone, exercise (walking, sports, exercise, shopping, etc.) to increase physical health and well-being, Personal space, Humor (the …

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How Understanding the Determinants of Health Influences How I …

WEBThe health of individuals and communities is determined by many different factors that we call the determinants of health.. When I coach many of my patients, especially my …

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The Transtheoretical Model (TTM) of Change Wise Christians

WEBThe TTM posits that individuals move through six stages of change: precontemplation, contemplation, preparation, action, maintenance, and termination. Termination was not …

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Why I think Physicians Would Make The Best Life Coaches

WEBMany physicians don't have the time and often the training to provide life coaching services to their patients and communities. In spite of that, I think physicians, as a group, are the …

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Bible Acrostics Wise Christians

WEBAcrostics for Bible Study. MVP (Memorize, Verbalize, Personalize): You memorize a scripture, then you verbalize it by saying the scriptures out loud or muttering it to your …

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Provider Information Wise Christians

WEBName and Title: Kenneth Acha, MD Board Certified in Family Medicine Education: Residency: UCR Family Medicine Residency Program, Waco Family Medicine …

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Agenda Mapping: Developing a Shared Agenda Wise Christians

WEBAdvantages of agenda mapping. Creating an agenda helps to. Put everyone on the same page, Set the right expectations upfront. Focuses the meeting. Prevents the situations …

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Will Smith Fasts for Ten Days, Losing Weight, and Controlling his …

WEBAs Mr. Smith fasted and lost weight, he continued to take his blood pressure medications. As a result, his blood pressure dropped to abnormal levels and he felt symptoms which …

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Favorite Quotes from Hippocrates, the father of modern medicine

WEB"Those by nature overweight, die earlier than the slim." “That which is used - develops. That which is not used wastes away.” “Everything in excess Is opposed by nature.” “Let food …

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Motivational Interviewing: A Conversation Style that Facilitates

WEB“If you treat an individual as he is, he will remain how he is. But if you treat him as if he were what he ought to be and could be, he will become what he ought to be and could be.”― …

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Fast 5: Intermittent Fasting Wise Christians

WEBDifferent Iterations of Intermittent Fasting. There are many different ways to do intermittent fasting. Some of them are: -The 19/5 hour Fast. This is called above as Fast-5. -The …

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Why I emphasize Habits When Counseling my Patients

WEBAccording to research, healthcare contributes only ten percent (10%) to premature death. Behavioral patterns contribute 40%, while social circumstances contribute 15%. Genetic …

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