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The Daily Habit That Nutritionists Say Can Drastically Improve Your

WEBWhether its walking to work (a fantastic habit for all-round health) or ensuring you get enough light in the mornings (improves your sleep, mood, and focus), …

Actived: 6 days ago

URL: https://wildnpretty.com/wellness/the-daily-habit-that-nutritionists-say-can-drastically-improve-your-diet/

Why Taking a Bath is Fantastic For Your Health Wild and Pretty

WEBA long, hot soak in the tub is a well established part of any good self-care routine, but it has more wellbeing clout than you might realize. “The mind and body are …

Category: Health Go Health

8 types of wellness that all Black women need to know about

WEBWhat we need to understand and eventually action ourselves as Black women – because Lord knows who else will do it for us – is that wellness, our wellness, has …

Category: Health Go Health

The Healthiest Breakfast Option That's Super Quick and Simple

WEBThere are so many choices for breakfast, but what is the healthiest breakfast? It’s hard to even think about since usually, it just has to be quick. Such is …

Category: Health Go Health

7 Ways to Boost Liver Health, According to Experts

WEBMost people know that liver health is important but don’t know how to go about boosting it. However, understanding the liver’s key role in the body—what it does, …

Category: Health Go Health

5 Glucose Goddess recipes to reduce inflammation, stat

WEBPreheat the oven to 200°C/180°C fan. Brush the cups of the muffin mould with a little vegetable oil and set aside. Melt the butter in a medium frying pan on a …

Category: Health Go Health

This Is The Biggest Cause Of Premature Aging, According To A …

WEBWhat do you think is the biggest cause of premature aging? Chances are you didn’t come up with “insulin resistance” when pondering this question. But according …

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9 Best Unitards As Chosen By Editors And Pilates Pros

WEBIt’s official: Pilates is more popular now than ever. Not only is the low-impact workout great for building a stronger core, but studies also show that it helps to alleviate …

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A Guide to New York’s Most Innovative Wellness Spaces

WEBWith the wellness economy expected to reach $7 trillion by 2025, health-boosting businesses are investing in real estate. A crop of these wellness destinations …

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Unhealthy gut symptoms: 8 signs your gut health isn’t great

WEBYou’ll likely know all the tenets of what constitute “good” gut health – you know, a diverse, vegetable-rich diet supplemented with fermented foods and plenty of …

Category: Food Go Health

15 Best Mental Health Podcasts Recommended by Therapists

WEBThe best mental health podcasts are designed to be seamlessly incorporated into our nonstop schedules. Our collective pace (hint: it’s fast!) is ironically …

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What Does Meaningful Workplace Wellness Look Like

WEBA free Oura ring. Pre-meeting breath work sessions. Post-meeting gratitude breakouts. A required 41 days off each year, including every other Friday. Access to …

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I Tried Indoor Walking Workouts For 7 Days: My Review

WEBCome rain or shine, completing a walking workout inside is a super convenient way of staying active. Mood boosting. Claudia Dumond, holistic health …

Category: Health Go Health

I tried the Free Soul mango greens for 4 weeks: my verdict

WEBThe original Free Soul blend isn’t as tasty as the new viral mango flavour, but offers many of the same benefits in one handy pouch. Simply add water, mix, and enjoy. …

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The 60 Best Redheads of All Time Wild and Pretty

WEBThe 60 Best Redheads of All Time. 2023 has been the year of the redhead. The trend has gained traction in recent years, with the Hadids, Kendall Jenner, Zendaya, …

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What, Exactly, Does Kim Kardashian’s $2.5K Health Scan Involve

WEBKim Kardashian wants to interrupt your feed to remind you to get your health checked. A marked departure from her usual red carpet looks and sensational selfies, …

Category: Health Go Health

Longevity Clinic Modern Age Reveals Closure Wild and Pretty

WEBModern Age is closing. Early Friday morning, Modern Age guests received an email from founder and chief executive officer Melissa Eamer revealing that the New …

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How Kate Will Publicly Address Ongoing Health Speculation

WEBFollowing weeks of intense speculation over the Princess of Wales’ health and recovery, Kate Middleton is likely to address the rumours surrounding her …

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