Wholeheartedeats.com

Simple Green Smoothie

This is the perfect combo of grassy greens, a bit of spice and acidity from the ginger and lemon, and just enough sweetness with banana and apple. See more

Actived: 4 days ago

URL: https://www.wholeheartedeats.com/simple-everyday-green-smoothie/

Gluten Free Sourdough

WebIngredients. 1 tablespoon gluten-free starter. 30 grams flour to feed the starter either rice, sorghum, millet, and buckwheat. 30 grams psyllium husk not the …

Category: Health Go Health

Simple 4 Ingredient Sprouted Bread (Manna Bread)

WebStep 3: drain, rinse, and drain again, then leave upside down to sprout. Step 4: rinse a couple times a day until the berries have sprouted. Step 5: add the sprouted …

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Easy Green Banana Flour Cocoa Balls

WebInstructions. Combine the nut butter, honey, and coconut oil in a medium bowl. Stir until smooth. Mix in the banana flour, hemp hearts, cacao, cinnamon, and salt. …

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Resistant Starch Pre-Biotic Bircher Muesli

WebInstructions. The night before combine the oats along with the rest of the muesli base ingredients in a bowl or mason jar. Mix well to distribute the chia seeds. Set …

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The Unbelievable Bread (Quinoa Bread)

WebSoak the millet and quinoa in enough water to cover, and leave overnight in the refrigerator, or approximately 8 hours. Once the grains have been soaked, rinse them …

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Unbelievable Grain-Free Buckwheat Bread

WebStep 1: soak the buckwheat for at least 2 hours or up to 8 hours. Step 2: combine the water, psyllium husk, and chia seeds in a bowl. Step 3: set aside to soak …

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Ginger Sweet Potato Smoothie

WebInstructions. Add everything to a blender. If your mixer isn't very high-powered, grate the ginger before adding. 2 Thumb-Sized Pieces of Ginger, ½ cup Baked …

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Turmeric Oatmeal

WebInstructions. Heat a small pot over medium. Once warm, add the oil and spices, stirring until the spices are fragrant, about 30 seconds. 2 teaspoons oil of choice, …

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Healing Ayurvedic Kitchari

WebStep 1: begin by heating the oil in medium.Add the cumin, coriander, fennel, and mustard seeds. Cook over medium heat until the spices become fragrant. Step 2: …

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Vegan Blender Banana Buckwheat Pancakes

WebStep 1: add the wet ingredients to a blender and mix until smooth. Step 2: add the dry ingredients and blend again to combine. Step 3: spoon 2 tablespoons of …

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Easy No-Bake Coconut Date Balls

WebStep 1: place all of the ingredients into the bowl of a food processor. Step 2: blend until well mixed and the dates are very finely chopped. Step 3: add a bit of water …

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Nourishing Vegan Bone Broth

WebStep 1: toss the vegetables and oil on a baking sheet. Step 2: roast for about half an hour, stirring occasionally. Step 3: place the roasted vegetables in a pot with the …

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How to Make A Tussie-Mussie

WebStep 2: add another circular row of flowers in a complementary colour. Step 3: keep adding flowers until it looks how you'd like. Step 4: finish with a row of soft herbs …

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Lavender Chamomile Tea

WebAdd the chamomile and lavender to a mixing bowl and mix to combine. Optionally add ¼ cup dried mint. ½ cup dried chamomile, ¼ cup dried lavender buds. …

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Hippy Bars (Date rice crispy squares)

WebMethod. In a blender or Vitamax combine the dates, nut butter, maple syrup, coconut oil, vanilla extract, sea salt, and cinnamon. Puree the mixture until it is relatively …

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Rosemary Water for Hair

WebInstructions. Add the water to a pot and bring to a boil. Once the water is boiling, add the rosemary leaves to the pot. 2 cups distilled water, ¼ cup dried rosemary. …

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3 Ingredient Homemade Toothpaste

WebMethod. Step 1: Begin by leaving the coconut oil in a warm spot to soften. Mix the soft coconut oil with the baking soda until it makes a smooth paste. Step 2: Add the …

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Chaga Cola (with chaga powder)

WebInstructions. Combine 2 cups water along with the zests, chaga, lavender, and spices together in a small saucepan. Bring the mixture to a boil, then turn down to …

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