Wellspringprevention.org

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Wellspring Center for Prevention Prevention

WebWellspring Center for Prevention is a private nonprofit agency serving community members and organizations of Middlesex and Monmouth Counties. We are dedicated to improving the health and well …

Actived: 3 days ago

URL: https://wellspringprevention.org/

Community-Based Prevention Programs Benefits & Limitations

WebOne of the main benefits of community-based prevention programs is that they empower communities to take control of their own health and well-being. By …

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The Middlesex County Prevention Hub

WebIf you live outside of Middlesex County New Jersey, you can get help now by calling the New Jersey Addiction Services Hotline anytime at 844-276-2777. You can also access …

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Strategies for Healthy Decision-Making for Students

WebSchools April 15, 2024 April 15, 2024. Related Articles: Educating Students on the Impact of Social Media on Mental Health and Substance Use; Bullying in Schools: What Is It and …

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Mental Health at Work: Signs & Support Strategies

WebRecognizing mental health issues in the workplace is the first step toward addressing them. Here are five common conditions and their signs: Depression: This …

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5 Statistics About Senior Adults and Drug Use

WebSurprisingly, senior adults are more at risk for substance misuse than people may realize. Here are five statistics about senior adults misusing substances that might …

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Advocating for Your Own Health: The Basics

WebPrevention Today January 25, 2023 January 25, 2023. By Hazel Bridges, Contributing Writer. Being your own advocate when it comes to your health is so important. No one …

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6 Strategies for Promoting Healthy Aging Among Seniors

WebSenior Sense June 27, 2023 June 27, 2023. Promoting healthy aging among seniors is of utmost importance as it enables them to maintain their independence, vitality, and overall …

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Mental Health Check-In Tips For Parents of Teens

WebMental Health Check-In For Your Teens, Part 1. Parentally Speaking July 21, 2022. By ShaRonda Amon, Preventionist. I took my children for a wellness visit with their …

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Information and Referral

WebAt any time, you can call our helpline at 732-254-3344 to speak to one of our Preventionists. If you live outside of Middlesex County New Jersey, you can get help now by calling the …

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9 Healing Strategies for Trauma-Informed Care

WebIt operates on key principles, such as safety, trustworthiness, choice, collaboration, and empowerment. By adopting these principles, trauma-informed care …

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Overcoming Senior Isolation: Strategies for a Connected Life

WebSenior Sense January 16, 2024 January 10, 2024. In our golden years, the warmth of social connections is as vital as ever. Yet, many seniors find themselves grappling with social …

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Prevention + Intervention Strategies for At-Risk Youth

WebPrevention strategies. At the individual level, education and awareness programs can equip at-risk youth and their families with essential knowledge and skills to …

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Understanding Senior Falls and Prevention Essentials

WebPhysical Health and Wellness. Exercise Regularly: Engaging in exercises that focus on strength, flexibility, and balance can significantly reduce fall risk. Tai chi, for …

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9 Self Care Tips for Busy Professionals

WebSet boundaries. Creating healthy boundaries between work and personal life is vital for self-care. Avoid checking emails or taking work-related calls during personal …

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Celebrate Mental Wellness Month in January

WebTo seek immediate help, call 911, the Suicide and Crisis Lifeline at 988 or text “SIGNS” to 741741. Photo by Emma Bauso. January is designated Mental Wellness …

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