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How to Educate Yourself on Health Topics and Why

Mindfulness and the practices that help us reach this state are still new concepts in the western world, but scientific studiesshow there’s a strong reason to include them in our lives. Yoga … See more

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Kidney Health: What You Need To Know

WebWhat role do your kidney’s play in your overall health?The kidneys play a crucial role in maintaining overall health by performing several essential functions in the …

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Psychology 101: Anger and Sickness: How Anger Can Affect Your …

WebAnger can put you at risk of stroke or heart attack: Having outbursts of anger, or even feelings of extreme anger in general, can raise your blood pressure to unhealthy …

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Men Level Up Your Health: The Power of Lifestyle Habits

WebHey there, health enthusiast! Ever wondered how a few simple tweaks to your daily routine could supercharge your well-being? Buckle up because we’re diving …

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Health Benefits Of Eating Oatmeal Daily

WebEating oatmeal daily can offer several health benefits. Here are some of the key advantages:Nutritional Value: Oatmeal is rich in essential nutrients, including dietary …

Category:  Nutrition Go Health

Collagen and Your Skin

WebImagine collagen as the architectural scaffold of your skin, providing the firmness and structure that keeps it looking youthful and resilient. This protein, abundant …

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Eye Pain: Causes Symptoms and Treatment

WebEye pain can also be caused by problems in the eyes or the surrounding structures including conjunctiva, nerves, muscles, cornea, iris, eyelids and the eye ball. …

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Scientifically Proven Weight Loss Supplements

WebThe anti-oxidant in green tea extract called EGCG has a wide variety of effects and is one of the most scientifically studied fat burning supplements on the …

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Be Your Best, Well, Self

WebNutrition and Skin Health: A Crucial Relationship. The connection between what we eat and the health of our skin is profound. While skincare products play a significant role in …

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The Surprising Health Benefits of Unplugging from Your Electronics

WebIn today’s fast-paced digital world, we’re constantly surrounded by screens and devices. From smartphones to laptops, it’s easy to feel tethered to technology. But …

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Is Honey Good or Bad for Your Teeth

WebIn fact, dentists advise consuming only natural and organic honey to prevent tooth decay and gum disease. Honey is beneficial for your dental health because –. It …

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Effects of Bad Breath and How You Can Treat It

WebAbout half of people will have halitosis, otherwise known as bad breath. Most cases stem from problems within the mouth like gum disease, cavities, or ill-fitting …

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How Braces Can Change Your Face and Appearance

WebHere are 4 ways that teeth braces can improve your face, health and overall appearance: Teeth Braces Improve Your Dental Structure Which Improves Your …

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Demystifying PSA: What Every Man Should Know

WebProstate Specific Antigen, commonly known as PSA, is a protein produced by the prostate gland. While its primary function is to liquefy semen, it also serves as a vital …

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Cleaning the Body with an All-Natural Herbal Parasite Cleanse

WebThe three main herbs – black walnut hull, wormwood, and common cloves can help kill 100 species of parasites. Combine all three. The first two kill adult parasites …

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How to Protect Yourself from Contracting STIs

WebAnother way to help protect yourself from STIs is by using protection, such as a male or female condom. In fact, the CDC states that these types of condoms …

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How to Speed Up Healing of Adult Circumcision Surgery

WebHere’s How You Can Speed up the Post Adult Circumcision Surgery Healing Time. 1. Over-The-Counter Drugs to Ease Your Pain. 2. Change the Dressing Whenever …

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5 Reasons Why You Should Do Yoga Every Day

WebResearch shows that by doing yoga regularly, it reduces the tendency of insomnia. It also reduces the frequency and intensity of migraine. Boosts immunity – …

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