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WellnessDove Healthy Whole Food Plant-Based Vegan Recipes

WebEasy Vegan Chickpea Beet Salad | Oil-free. SEE ALL LATEST RECIPES>>. Hey there! We are Venny and Andy, a medical doctor and a psychologist and we believe that great …

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Healthy Sugar-free Homemade Granola Vegan + No Oil

WebThis homemade granola recipe is made with wholesome everyday ingredients. It’s healthy, has no oil or sugar, and is easy to make, ready in less than 30 mins. oats – …

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Vegan Lentil Bread (Gluten-free) WellnessDove

WebSoak the lentils for at least 2 hours or overnight in a large bowl with plenty of water. Then, rinse and drain them well. Preheat the oven to 350°F (180°C) and line a …

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Healthy Whole Food Plant Based Recipes Index

WebHey there! We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.. Our goal is to support you on …

Category: Food, Medical Go Health

Healthy Eating & Living Articles WellnessDove

WebHey there! We are Venny and Andy, a medical doctor and a psychologist and we believe that great health stems from eating whole plant foods.. Our goal is to support you on …

Category: Food, Medical Go Health

Easy & Healthy Bulgur and Spinach Recipe WellnessDove

WebIn a large bowl combine the cooked bulgur and the spinach mixture. Season with the spices (oregano, basil, cumin, and salt). Fold in the ground flax seeds and stir everything until …

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Healthy Bean and Lentil Soup WellnessDove

WebInstructions. Soak the lentils overnight. Place the onion, red bell pepper, garlic, tomatoes, and seasoning (cumin, coriander, paprika, chili peppers, and salt) in a pot, add about ½ …

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Healthy Vegan Nuggets WellnessDove

WebPreheat the oven to 350°F (180°C). Place the carrot and onion in a food processor and pulse until finely chopped. Put in a large bowl. Put the oats, cashews, and sunflower …

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Quick & Easy No Yeast Bread WellnessDove

WebPreheat the oven to 400°F (200°C). In a large bowl mix the dry ingredients (whole wheat flour, baking. powder, baking soda, salt, sugar, flax, sesame, and chia seeds). Fold the …

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Easy & Healthy Pumpkin Dessert WellnessDove

WebMeanwhile, place the raw cashews, soaked raisins, lemon juice, and water in a food processor. Pulse until finely chopped and well combined. Assembling the dessert: Place …

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Cauliflower Burger Patties Vegan WellnessDove

WebIt is truly indispensable! So, chop the cauliflower into florets. Then, place all ingredients for the patties in the food processor and blend until smooth. Take about a full tablespoon of …

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Quick Vegan Lentil Bread Rolls WellnessDove

WebStep 1: Soak the lentils – Soak the lentils for at least 2 hours or overnight in a large bowl with plenty of water. Then, rinse and drain them well. Step 2: Blend all ingredients …

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Hearty & Fresh Chickpea Broccoli Soup WellnessDove

WebIt requires only 3 simple steps to make. Step 1: Place the chopped veggies (potatoes, carrots, red pepper, onion, broccoli stem, celery stalk) in a pot. Cover with the water and …

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Healthy 3-Ingredient Vegan Energy Balls WellnessDove

WebThe full printable recipe is at the bottom of this post. Step 1: Blend all ingredients – Put all ingredients for the energy balls in a food processor. Blend for a minute until everything is …

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Roasted Cauliflower Quinoa Beet Vegan Bowl WellnessDove

WebStep 3: Make the dressing – While the veggies and quinoa are cooking, prepare the dressing by putting all the ingredients in a blender. Blend for several minutes until …

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How to Choose Non-Toxic Kitchen Utensils and Accessories

WebMoisture (water, oils or the juices of the food itself) can carry toxins from plastic cookware into the food. Therefore, stirring your soup with a plastic spoon is the easiest way to …

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Easy Creamy Coconut Lentil Curry WellnessDove

WebStep 2: Meanwhile, put the pressed garlic, cumin, and coriander in a pot with a half cup of water.Saute for 3-5 mins. Add the chopped tomatoes, lentils, turmeric, ginger, salt, black …

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Super Nutritious Vitamin Salad WellnessDove

WebFresh and colorful Raw Vitamin Salad! An extremely healthy and flavorful mix of raw beet, carrot, radish, kohlrabi, and sweet corn. And all that seasoned with fresh garlic and …

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