Wellcoach.com

What is Wellness Coaching

WEBWellness is the mastery of one’s physical and mental wellbeing – weight, fitness, nutrition, stress, health, and the mindset to sustain wellness. Wellness coaching is a new …

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URL: https://www.wellcoach.com/newsletters/images/What.is.Wellness.Coaching.pdf

Chapter 7: Client Assessments

WEBAssessments are invaluable to coaches in the health, fitness, and wellness fields because they provide: An overall picture of the client’s present state of being including physical …

Category: Fitness Go Health

Chapter 10: Conducting Coaching Sessions

WEBSchedule the first coaching session (allow 45-90 minutes) and identify a weekly/biweekly 30-45 minute time-slot(s) that the client can attend most of the time for the next three …

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coach.wellcoach.com

WEBTake the first step towards living a healthier, more balanced lifestyle - sign up for a FREE, no obligation Discovery Session! Just call or email Wendy at 917-648-4410 or …

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coach.wellcoach.com

WEBAs a National Board Certified Health and Wellness Coach (NBC-HWC) and Lifestyle Medicine specialist, I partner with both individuals and groups to help clearly define …

Category: Medicine Go Health

Effects of happiness on physical health and the consequences …

WEBTogether, researchers in these 29 studies observed 35 effects, with some researchers looking at subgroups separately. In 51% of the cases the observed effect was positive, …

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Chapter 1: Introduction to Coaching

WEBFitness coaches wear both the training and coaching hats, in order to help clients fully develop healthy lifestyles outside of exercise sessions. Distinguishing Among Business, …

Category: Fitness Go Health

Chapter 8: Vision, Planning, and Goals

WEB7. Check on progress toward three-month goals and revisit the health, fitness, and wellness vision at least once per month. 8. If the client’s circumstances change significantly, …

Category: Fitness Go Health

Prerequisites for the Core Coach Training Program

WEBUpdated May 2015 Prerequisites for the “Core Coach Training” Program Wellcoaches Core Coach Training program is designed to provide experienced professionals with the …

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Elevator Pitches

WEBDos and Don’ts of a Successful Elevator Pitch. Be brief – be sure that the pitch is no more than approximately 30 seconds. Grab attention – tease the listener, invite them to ask …

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THE ROLE OF LAUGHTER IN TRADITIONAL MEDICINE AND ITS …

WEBDr Arvigo was the apprentice to a great Maya healer, Don Elijio Panti. The story of Dr Arvigo’s rela-tionship with Don Elijio Panti is told in her book, Sastun: My Apprenticeship …

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Brief Description of the Mental Health Continuum Short Form …

WEBThe Mental Health Continuum-Short Form (MHC-SF) Scoring Continuous Scoring: Sum, 0-70 range (use 10 point categories if desired). Categorical Diagnosis: a diagnosis of …

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First Session Checklist

WEBAnnual Wellness Planning Session. The first coaching session with a client is critical for establishing long-lasting trust and rapport. This session is well suited to be an annual …

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What Wellness Coaching

WEBWhat Wellness Coaching - Health Coach Training | Wellcoaches

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Wellness Vision & Planning Coaching Tool

WEBA vision is a compelling statement of who you are and what health-promoting, life-giving behaviors you want to do consistently. Tell me what your vision looks like. Paint me a …

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ideas for improving health outcomes

WEBDevelop more resilience e. Generate new insights and perspectives f. Develop new mindsets and habits for improved health and well-being g. Set and reach goals: e.g., …

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c 2007 Lippincott Williams & Wilkins, Inc. Promoting Health …

WEBLWWJ282-07.tex. Fam Community Health Supplement 1 to Vol. 30, No. 1S, pp. S64–S74 c 2007 Lippincott Williams & Wilkins, Inc. Promoting Health Behavior Change Using …

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Coach Certification Candidate Handbook

WEBMarch 2024 Page | 3 Coach Certification Candidate Handbook Wellcoaches Professional Code of Ethics This Code of Ethics is intended to aid all Certified Wellcoaches (CWCs) …

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