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Korean Meal Planning: A Fusion of Flavor and Wellness

WebBanchan (Side Dishes): One of the most distinctive features of Korean meals is the variety of side dishes that accompany the main dishes. Banchan can include kimchi (fermented …

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Banana Oatmeal Omelette (Clean And Lean Pancakes)

WebInstructions. With the help of a blender mix the eggs, half mashed banana, oats, chia seeds, lemon rind, and cinnamon. Then heat the coconut oil in a shallow non …

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Korean Seaweed Soup (Wakame Soup)

WebIn addition to its culinary uses, wakame is also used in traditional medicine for its potential health benefits. Some studies suggest that wakame may have anti …

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Cranberry & Coconut Mary Berry Energy Bars

WebPour the melted butter mix into a large bowl, and stir in all the remaining ingredients until well mixed. Pour the mixture into the prepared tin gently spreading it …

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Cacao and Almon Energy Balls (With Dates, No Oats)

WebCombining Ingredients: After blending the dates, add the ground almond, cacao, peanut butter, and coconut oil. Mix well to ensure even distribution of ingredients and a cohesive …

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Mary Berry Banana Cake with Cinnamon Cream Cheese Frosting

WebPreheat the oven to 180°C (356°F) / 160°C fan (320°F) / Gas 4. Place the flour into a mixing bowl and add the butter. Incorporate the butter into the flour using your fingers until the …

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Vibrant Turmeric Rice Recipe (20 mins) Wellbeing Barista

WebStir to combine and then bring to a boil. After it starts boiling, reduce the heat and simmer for 15 minutes. Remove from heat, and rest the rice for at least 5 minutes after cooling. …

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Thimbleberry Jam

WebThimbleberry jam is a spreadable fruit preserve made from the ripe berries of the thimbleberry plant (Rubus parviflorus). These berries are small, delicate, and resemble …

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Old Fashioned Mary Berry Rock Cakes British Classics

WebInstructions. Pre heat the oven to 200°C or to 180°C with fan. Lightly grease 2 baking trays. Add the flour and baking powder into a large bowl. Add the butter and rub in with your …

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Mary Berry Lemon Curd Recipe (One Pot) British Classics

WebAquafaba (120 ml / 1/2 cup): The vegan alternative to egg whites, derived from chickpea brine.It mimics the texture of egg whites, making it perfect for lemon curd.; Chickpea flour …

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Korean Barley Tea (Boricha) Wellbeing Barista

WebIn a small pot, bring the barley and water to a boil. Reduce to a boil, cover, and cook for 20 minutes. Serve immediately or refrigerate and serve chilled. If you can’t find roasted …

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Humble Pie Recipe Mary Berry – Vegetarian Pie

WebPreheat the oven and prepare a baking dish. Preheat the oven to 200°C/180°C Fan/Gas 6. Prepare a fairly deep 28cm (11in) diameter dish or a 3-pint dish. Cook the green veggies. …

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Turmeric Latte: The Magic Of 'Golden Milk'

WebTurmeric Latte: One of the Eastern Healing Practices. When we are sick we mostly turn to Western medicine. However, when Western evidence-based medicine fails to solve our …

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Easy Quorn Chilli con Carne

WebInstructions. Fry the onions, red pepper and garlic in olive oil for 5 minutes until softened. Add the Quorn mince and kidney beans together with all the spices and tomato puree’ on …

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Mary Berry Aubergine Curry with Mango Chutney Vegetarian Curry

WebSauté the onions for 2–3 minutes. Add garlic, chilli, and ginger, and sauté for a few seconds. Stir in the spices, aubergine cubes, and potatoes, and sauté for 3–4 …

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Yock Noodles Recipe with Chicken Yock a Mein

WebStart the stew. Add the chicken broth and the meat in a pot stirring all the spices, the soy sauce and the Worcestershire sauce. Bring the stew to boil and then reduce the heat and …

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