Wellbeing.ubc.ca

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Wellbeing Strategic Framework wellbeing.ubc.ca

WEBWellbeing Strategic Framework . The Wellbeing Strategic Framework is our shared vision for UBC as a health-and-wellbeing- promoting university where all people, places and …

Actived: 4 days ago

URL: https://wellbeing.ubc.ca/framework

The Story of UBC Wellbeing wellbeing.ubc.ca

WEBAll across UBC, wellbeing work is in action—woven throughout strategic plans, in research across diverse disciplines, and embedded in a broad range of programs, services and …

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Physical Activity wellbeing.ubc.ca

WEBWe spend 50-70% of our time sitting, and these long bouts of sedentary behaviour can have negative health outcomes. However, small changes can add up to big impacts—moving …

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Teaching Practices that Promote Wellbeing wellbeing.ubc.ca

WEBTeaching Practices that Promote Wellbeing. Studies have indicated that good mental health and wellbeing enhances a student’s ability to learn. Evidence also shows that different …

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About wellbeing.ubc.ca

WEBThe UBC Office of Wellbeing Strategy serves as the core strategic support (or backbone) to advance UBC’s Wellbeing Strategic Framework (WSF), providing system-wide …

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Student Resources wellbeing.ubc.ca

WEBIf you are struggling with your mental help and are in need of emergency support, reach out and call 1-800-784-2433; The Student Services website outlines a variety of different …

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Neurodecolonization, Mindfulness, and the Medicine Wheel

WEBOkanagan Campus | 3:00pm–4:00pm. Neurodecolonization, Mindfulness, and the Medicine Wheel: An Indigenous model of traditional wellness. From 3:00 - 4:00 p.m. PST

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UBCO Walk-In Well-Being Clinic wellbeing.ubc.ca

WEBVirtual or in-person sessions are available at the UBCO Psychology Clinic, located in ASC 167 with or without an appointment, on Tuesdays and Thursdays between 10 am and 3 …

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Intersectional Approaches to Mental Health Education

WEBThis guide is designed to support mental health literacy education from a place of inclusion and diversity. It is made up of information obtained through literature review about the …

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Thrive 5 wellbeing.ubc.ca

WEBWe call these the Thrive 5, and they are simple, easy-to-implement ways to help support your mental health. The Thrive 5 Are: Moving More. Sleeping Soundly. Eating Well. …

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Reach Out: Help is Available wellbeing.ubc.ca

WEBCall or text 9-8-8 toll free, any time for the Canada-wide 9-8-8 Suicide Crisis Helpline. We all have a hand in shaping campus environments that support health, wellbeing, and …

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The Okanagan Charter wellbeing.ubc.ca

WEBThe Okanagan Charter provides institutions with a common language, principles and framework to become a ‘health and wellbeing promoting campus’ and outlines two Calls …

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Wellbeing Strategic Framework

WEBWELLBEING STRATEGIC FRAMEWORK 5 Translating the Okanagan Charter into Action In 2015, UBC led an international movement of campuses creating and adopting the …

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Wellbeing Strategic Framework Roadmap wellbeing.ubc.ca

WEBFollowing extensive community engagement, the Wellbeing Strategic Framework was launched in the fall of 2019 with priorities, targets, and a vision. There is much work to …

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Inclusive Physical Activity Toolkit wellbeing.ubc.ca

WEBThe Inclusive Physical Activity Toolkit is designed to support Inclusive Physical Activity across both UBC Vancouver and UBC Okanagan campuses. This toolkit was created by …

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Digital Gratitude Wall wellbeing.ubc.ca

WEBResearch has shown that practicing gratitude help create feelings of optimism that make it easier to manage stress, depression and anxiety. While it may be tough to see a silver …

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UBC Wellbeing Annual Report 2021-22 wellbeing.ubc.ca

WEBThis annual report represents and celebrates the collective efforts and resilience of university-wide teams sparking innovation, leading action, and inspiring positive change …

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