Wellbeing.altta.co.uk

Anxiety Disorder

WebThere are around 9 different types of anxiety disorder. From a Mental Health First Aid point of view, we are not there to diagnose. Our job is to recognise that there …

Actived: 7 days ago

URL: https://wellbeing.altta.co.uk/anxiety-disorder/

Mental Health First Aider Course Peterborough Wellbeing Training

WebYou can book your course by calling us on 01733 237 115 or emailing [email protected] or using our booking form here. Become a mental health first aider with our course in …

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A Black Dog named Depression What Is Depression

WebThe video ‘I had a black dog, his name was Depression’ describes how mental illness feels, works and impacts our lives and how we can relieve ourselves. The …

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Altta Wellbeing 2 Day Mental Health First Aider Course

WebThat is why here at Altta Wellbeing, we actively encourage training to become a Mental Health First Aider (MHFA). This course will not make you a doctor or psychiatrist, but …

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Benefits Of Having A Mental Health First Aider In The Workplace

WebVisit our Courses page to find out more. Having a Mental Health First Aider in the workplace is hugely beneficial. Most importantly, it makes individuals struggling with …

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Isolation and Mental Health: Keep In Touch Altta Wellbeing

WebI would like to think of myself as a strong person with good physical health but also good mental health. Don’t get me wrong when we thought we might have to close; I …

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Mental Health At Christmas Time

WebChristmas is a time where a lot of people are afraid, anxious or depressed about the festive season. 25% of people say Christmas makes their mental health …

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NEW Mental Health First Aid Course For Logistics Only One In UK

WebFor those of you that know us, Altta Group Limited is very much behind the push for getting mental health first aiders into the workplace. We are proud to announce …

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Our Guide To Working From Home How To Avoid A Burnout

WebTo help those working from home, we have compiled our top tips to prevent a burnout. 5 TOP TIPS to maintain your mental health.

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Mental Health Awareness Course in Peterborough Wellbeing

WebAdult Mental Health Awareness Course. Our Mental Health Awareness Course is another fantastic Mental Health First Aid England (MHFA England) course. The course is …

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Mental Health First Aid Course Peterborough Adult MHFA Courses

WebIt will not make you a mental health first aider, but you will be a Champion. This will enable you to spot the signs and symptoms of mental health issues in the workplace. You will …

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FC Slimpossible: Mens Weight vs Wellbeing Weight and Mental …

WebThe games are played over 1 evening and there are 2 leagues. You are placed into a team and you need to work as a team to win the matches. The scores are …

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Mental Health First Aid Peterborough Why Choose Altta Group

WebOur Mental Health First Aid instructor believes nothing will be taught if it is not understood. He is extremely good at keeping things at the correct level for the group …

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2 Day Mental Health First Aider Course

WebMental Health issues are more accountable for sick days than physical health problems within the workplace. Stress, anxiety and depression are leading the way with high …

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Adult Mental Health First Aid Courses

WebTo book your course, or if you would like more information, call 01733 237 115 or email [email protected]. Remember, there is no health without mental health. Mental …

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