Wellbeing-toolkit.studentlife.umich.edu

The Well-being Toolkit

WEBRelationship Quadrants. This activity can clarify what you do and don't want in relationships, or any other kind of decision-making scenario. It invites the user to consider their preferences and boundaries by clarifying their "Must-haves," "Bonuses," "Tolerables" and "Deal-Breakers." It can be done alone, as a group, or with a partner.

Actived: 7 days ago

URL: https://wellbeing-toolkit.studentlife.umich.edu/toolkit/4

The Well-being Toolkit

WEBSlides: Co-Creating a Culture of Well-Being on Campus. This slide deck introduces the U-M Model of Well-being to help students think about their holistic well-being, both on an individual level and on a collective level.

Category: Health Go Health

The Well-being Toolkit

WEBThis toolkit is designed to help students support campus and community well-being.

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The Well-being Toolkit

WEBCollege Student Mental Health Action Toolkit. This toolkit was developed by The Healthy Minds Network in partnership with Active Minds and The Jed Foundation.

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The Well-being Toolkit

WEBAcademic Partner version of Pathways to Civic Engagement. This companion guide for academic partners outlines ways for faculty and staff to support students' civic engagement, offering multiple pathways to inspire community well-being and personal development.

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The Well-being Toolkit

WEBMindful Eating Journal: Reflect to Reconnect. This journal helps students to tune into the practive of intuitive eating. Many people carry around a lot of "shoulds" in their heads when it comes to eating.

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