Wellbeats.com

The Importance of Healthy Routines Wellbeats

With 1,000+ fitness, nutrition, and mindfulness classes, Wellbeats has classes and programs to help you implement and stick to healthy routines. Ready to build your … See more

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URL: https://www.wellbeats.com/the-importance-of-healthy-routines/

Employee Wellness Programs

WEBWellbeats Wellness, a product of LifeSpeak Inc., has over 1,200 on-demand classes for all ability levels including yoga, HIIT, strength training, running and walking, mindfulness and meditation, nutrition and recipes, …

Category: Nutrition Go Health

Fitness for the Whole Family Wellbeats

WEBWellbeats, a LifeSpeak company is a leading provider of on-demand virtual fitness, nutrition, and mindfulness classes for use in workplaces of all sizes, health …

Category: Nutrition, Fitness Go Health

Launch My Health Wellbeats

WEBLaunch My Health is a series of educational programs focused on the impact of nutrition on physical health and mental wellbeing. Led by an experienced, credentialed team of …

Category: Nutrition Go Health

Wellbeats Partners with Launch My Health Wellbeats

WEBWellbeats, a LifeSpeak company is pleased to announce a new partnership with food as medicine company Launch My Health.This partnership will give employers …

Category: Food, Medicine Go Health

Putting Out the Flame Wellbeats

WEBThis program outlines lifestyle and nutrition interventions that promote weight loss and improve insulin resistance to help reduce chronic inflammation and related conditions. …

Category: Nutrition Go Health

Nutrition for Mental Health Wellbeats

WEBWellbeats, a LifeSpeak company is a leading provider of on-demand virtual fitness, nutrition, and mindfulness classes for use in workplaces of all sizes, health …

Category: Nutrition, Fitness Go Health

Health Plans Wellbeats

WEBWellbeats Wellness, a product of LifeSpeak Inc., supports physical and mental wellness for any type or size business that prioritizes health and wellbeing. Wellbeats Wellness …

Category: Health Go Health

Expanded Wellness Offerings Reach More Patrons

WEBAt the Thornton Active Adult Center in Thornton, Colorado, Wellbeats is part of a robust lineup of equitable and inclusive programs available to help adults ages 55+ …

Category: Health Go Health

Support Bone and Joint Health with Wellbeats Wellbeats

WEBOctober is Bone and Joint Health Awareness Month, a time to increase awareness of the prevention, management, and treatment of bone and joint conditions.

Category: Health Go Health

Fitness Wellbeats

WEBCater to every member’s needs and interests with virtual workouts for every age, gender, interest, or ability level – no expensive equipment needed. More than 1,000 virtual …

Category: Health Go Health

HealthPartners expands wellbeing program to include Wellbeats

WEBThe benefits of Wellbeats virtual fitness sessions include: Wellbeats will be available beginning Jan. 1, 2020 to all HealthPartners fully-insured individual and small …

Category: Fitness Go Health

Five Wellness Tips for Your Workday Wellbeats

WEBWellness in the workplace plays a key role in staying motivated and engaged on the job. In fact, 70% of employees enrolled in wellness programs have reported …

Category: Health Go Health

Nutrition Wellbeats

WEBEating healthily has never been easier. With Wellbeats Wellness, employees get on-demand access to recipes and classes to help them learn about and prepare delicious …

Category: Health Go Health

Celebrate Employee Wellness Month Wellbeats

WEBEmployee Wellness Month is celebrated annually in June, and it puts the spotlight on the importance of employee wellbeing. It encourages employers to provide …

Category: Health Go Health

Healthy Aging and Wellness

WEBHealthy Aging and Wellness Studies show regular exercise can reduce the risk of a major illness, improve your mental health and mood, and support your overall health and …

Category: Health Go Health

Who We Serve Wellbeats

WEBEmployers, Health Plans, and Partners. Wellbeats Wellness, a product of LifeSpeak Inc., equips employers to support employees with best-in-class wellness resources that fit …

Category: Health Go Health

PROGRAM WORKBOOK Optimizing Brain Health

WEBOPTIMIZING BRAIN HEALTH | 1. This program is designed to help you achieve optimal brain health and support the prevention of brain diseases through nutrition and lifestyle. …

Category: Nutrition Go Health