Waltonian.eastern.edu

Mental Health Mondays: A look into the new workshops aimed to …

WebRecently, mental health has been talked about more and more, especially as we’re learning about how much it affects behavior, mood, and performance in work, school, social …

Actived: 3 days ago

URL: https://waltonian.eastern.edu/archive/mental-health-mondays-a-look-into-the-new-workshops-aimed-to-inform-students-faculty-and-staff-about-mental-health/

What About When You Self Can’t

WebPresently, mental health is a frequently discussed topic across the nation, and it is highly encouraging that much is being done to reduce the stigma that has …

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Therapy May Not Be the Answer: A reflection on the need for

WebZ is far more likely to be open about their mental health struggles than any other generation (American Psychological Association). Even when going willingly, one …

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Reframing Resources: How local programs are changing …

WebHowever, health is not simply physical; it’s also important to recognize what help you need in terms of your mental health. Asking for help when struggling with …

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People of Eastern: A conversation with Health Center Director …

WebThe director of the student health center and nurse of over two decades sat down and spoke to the Waltonian about her past experiences in nursing, the response to …

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How To Be a Friend To Those With Mental Illnesses.

WebIt can be commonly found in a room filled with people. Most times it is ignored. It’s the elephant in the room that needs to be addressed. Mental health. In …

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Does Mental Health Influence Creativity

WebOn the other side of the coin, there has been a lot of talk that mental health– specifically, mental illness– has a link to creativity. According to the Huffington Post, that …

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No easy cure: understanding the nuances of mental illness

WebYet we are so silent about the topic of mental health, especially in the church. We know what to do when a hurricane or tsunami destroys a city: we raise money, offer …

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Eastern Hosts Mental health Awareness Week – The Waltonian

WebDuring mental health awareness week, the CCAS had a table outside of the dining commons where they raised awareness for their own counseling programs. Two …

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Prioritizing Mental Health: A student reflects on the difficulties of

WebHowever, saying no can be a vital part of maintaining one’s mental health. “No” can be used in any situation, such as turning down an overtime shift, or even just …

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Fueling the Body: Insight on proper nutrition as a college student …

WebMonounsaturated and polyunsaturated fats are known as the healthy fats. These include avocadoes, nuts, olives, seeds, and fatty fish. Women tend to eat a higher …

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Mental Health in Professional Sports: Basketball player Ben …

WebOf late, mental health has become a hot button topic in sports due to recent revelations from players, with the most recent coming from 76ers star Ben Simmons. …

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The Art of Yoga: An insight on the practice of mind and body.

WebPeople start doing yoga for a variety of reasons, but one of the main interests in yoga is for health. According to the National Center for Complementary and …

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Eastern’s Covid Protocols: A honest look at the universities COVID

WebAs we begin another pandemic school year, Eastern University’s COVID-19 policies are much more flexible than last year. Last year, the COVID policies were clear …

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Dr. Patricia Reger Appointed Dean of the College of Health and …

WebOur Eastern University 2014 Teacher of the Year, Dr. Patricia Reger, has been named the dean of the College of Health and Social Sciences. Due to reorganization within the …

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Furry Friends Around Campus: What it’s like to have an Emotional

WebThey have to be prescribed to a patient experiencing disabling mental health issues by a licensed mental health professional. In order to get an ESA on Eastern’s campus, you …

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The Science of Gratitude: How an attitude of thanksgiving can …

WebThey wanted to determine the impact of gratitude on individuals with mental health concerns. They performed this study with about 300 adults, mostly college …

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Not Your Average Sisters – The Waltonian

Web“Health is healing, becoming whole…whatever affects the body affects the spirit, and also the mind.” This belief has led the Sisters to pursue holistic medical care …

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What Made Maddy Run: A Tragic Truth Surrounding Mental …

WebWhat Made Maddy Run: A Tragic Truth Surrounding Mental Health in College Athletics. What Made Maddy Run tells the story of Madison Holleran, a New Jersey …

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Mental Illness and the Arts The case of Shelley Duvall

WebMental health is a very common yet complicated issue. Sylvia Plath wrote her only novel about it, a Roman à clef titled “The Bell Jar.” When we see celebrities who …

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China Builds 5,000-Room Quarantine Center: China’s 5,000-room

WebBefore the opening of the Guangzhou International Health Station, visitors were expected to quarantine in specially designated facilities throughout the city, but …

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Study Guides Prepare and Reduce Anxiety for Final Exams: Why …

WebCollege is already a difficult time for student’s mental health. Between the constant assignments, balancing a social life and working, it can seem overwhelming …

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