Vitaljourneywellness.com

What is Functional Medicine

WEBWhat is Functional Medicine? I found Functional Medicine kind of by accident and it was one of the best, unexpected surprises of my life. As a young twenty …

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URL: https://www.vitaljourneywellness.com/blog/functional-medicine

Stress Effects: Hormonal Imbalances + Natural Remedies

WEBStress is an unavoidable part of life. However, hormonal imbalances may be reduced or avoided outright with the right techniques.

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Functional Medicine and Stress

WEBStress is well known to have profound physiologic impacts. But this doesn't have to be a negative thing. Learn how to understand the impact of stress on your body and start to …

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5 Benefits of Functional Medicine Testing

WEBHere are 5 ways that Functional Medicine Specialty Testing could benefit you and get you off the un- merry go round. 1. Getting to the Root. Most of the tests doctors …

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The Toxicity In Your Body During Burnout is Fueled By This One …

WEBClose your eyes. Take a deep breath. Inhale the familiar rush of the modern world – deadlines, demands, distractions. Exhale… and release something deeper, …

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Ashwagandha for stress

WEBSalve J, Pate S, Debnath K, Langade D. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo …

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Functional Medicine Consulting

WEBDo you have health problems that your doctor can't seem to solve? Functional Medicine is a way of understanding how all the systems in your body interact together. Functional …

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Functional Medicine Membership

WEBAre you a self-healer who is looking for more guidance on how to get to the root causes of your health issues beyond the realm of traditional medicine? The Self-Healing Haven is …

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Simple Strategies for Health

WEBCome here to access information, tips, and tools to learn how to improve your health and well being.

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Join the Gutsy Reboot Revolution

WEBIn the Gutsy Reboot, I will teach the most powerful techniques to reconnect with your body's natural cues and restore harmony within by embracing your bio-individuality and creating …

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16 Natural Remedies for Flu Season

WEB16 Natural Remedies for COVID, Cold, + Flu. It's that time of year. Stress is high, deadlines are looming, families are gathering, and joy and germs are spreading.

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Harnessing the Power of Food Freedom

WEBStay connected with news and updates! Join our mailing list to receive cutting edge health tips, strategies to maximize your energy + wellbeing, and more.

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Food + Energy: Scarcity or Abundance

WEBStay connected with news and updates! Join our mailing list to receive cutting edge health tips, strategies to maximize your energy + wellbeing, and more.

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Self-care for Working Professionals

WEBStay connected with news and updates! Join our mailing list to receive cutting edge health tips, strategies to maximize your energy + wellbeing, and more.

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The Secret Culprit Behind Sluggishness

WEBFeeling Sluggish? Uncover the Hidden Culprit: Food Sensitivities & Your Energy Levels. Imagine this: you wake up feeling motivated, ready to tackle the day. But …

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12 Ways to Enjoy Health Holidays

WEBTwelve Ways to Enjoy Healthy Holidays. The holidays are full of opportunities for great food, company, and celebration. Unfortunately, they aren't always compatible with a healthy …

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Burnout, Hormones, & The True Culprits

WEBBurnout, Hormones, & The True Culprits From Burnout to Blinding Brilliance: My Detox Revolution "Rock bottom." Twice. Burnout, like a stubborn weed, kept …

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