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Shoes and Foot Health: Expert Tips Vionic

WEBHow to Find Supportive Shoes: Heel Test – Push the heel of the shoe toward the inside of the shoe. If the heel is easy to push down it won’t provide good support for your heel. …

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URL: https://www.vionicshoes.com/blog/shoes-and-foot-health-expert-tips-vionic/

3 Simple Foot Health Exercises To Try Today Vionic

WEBHold and feel the foot stretch for 10-15 seconds and repeat it 5 times. Doing this before your feet hit the floor will make your first steps much more comfortable and ease the stress …

Category: Health Go Health

Healthy Footnotes

WEBHEALTHY FOOTNOTES. At Vionic, we live to bring joy to your life – starting with your feet. With input from leaders in the wellness and foot health spaces, styling tips from top …

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5 Benefits of Orthotics Vionic Shoes

WEBThe protective benefits of orthotics include: Injury prevention – Orthotics can help protect against sprains, fractures, and a variety of foot injuries. You could think of orthotics as a …

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Soul To Sole: A Beginner's Guide To An Anti-Inflammatory Diet

WEBSpeaking of your gut, add a half to full cup of beans or legumes into your daily routine, as well as whole grains like brown rice, basmati rice, wild rice, barley, quinoa, steel-cut …

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Your Footwear’s Role in Unlocking the Benefits of Walking

WEBExploring the Health and Wellness Benefits of Walking. Walking is one of the most natural and instinctual activities the human body can partake in. In modern society, our daily …

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Benefits of Supportive Shoes Vionic

WEBSupportive shoes can make a significant difference in your overall foot health and how you feel each day. Your feet are incredibly important to your life and help you get from one …

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The Best Shoes for Healthcare Workers Vionic Shoes

WEBThe Julianna Pro, which features Vio-Grip technology, is both professional and casual, a perfect choice for nurses and other healthcare workers who know that comfort and style …

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Stepping into the Benefits of Being Outside: A Guide by Vionic

WEBAccording to UC Davis Health, connecting with nature more can have the following positive effects on our bodies: Reduced cortisol levels (i.e. reduced stress) Reduced muscle …

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Benefits of Wearing Slippers With Arch Support Vionic …

WEBOne of the lesser known benefits of supportive orthotic slippers is their ability to help promote adequate blood flow, which helps to reduce swelling in the feet and ankles that …

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What Are Orthotics

WEBOrthotic insoles are custom-made shoe inserts prescribed by a podiatrist to help alleviate foot, back, knee, or leg discomfort. Insoles play a large role in foot support, designed for …

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Posture Problems: Can Shoes Affect Your Posture

WEBFor those of you with bad posture, shoes and foot health can be the difference between pain and comfort. When researching posture problems and whether or not poor shoes …

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What are Orthopedic Shoes

WEBThe most simple answer to what orthopedic shoes are is clear in this meaning, orthopedic shoes are designed to help correct your feet. Our feet are inherently and incredibly …

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What is Wellbeing in 2024

WEBMental Health and Well-Being: Cultivating Resilience. Our mental health might be the most complex of all the pillars of holistic well-being. Mental well-being encompasses our …

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5 Expert Tips on How to Improve Foot Circulation Vionic

WEBWalking also increases muscle contraction in your legs, which supports blood circulation in the legs and feet. 7 Start small and work your way up the activity ladder until you’re …

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8 Benefits of Walking on the Beach Vionic

WEBWalking on the beach ignites all your senses, and hearing the rhythmic sound of waves crashing can make you feel calm and happy. This might be part of the reason why …

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10 Simple Daily Lifestyle Habits That Make a Difference Vionic

WEBSome of the many benefits of drinking enough water throughout the day are: Improved mental performance. Smoother digestion. More energy. The U.S. National Academies of …

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Orthopedic Shoes Impact Vionic

WEBTo avoid these negative health effects, it’s vital to invest in orthopedic shoes that have the right supportive features needed to keep your feet comfortable and supported with every …

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Best Orthopedic Shoes For Men

WEBOur comfortable men’s orthopedic dress shoes come in work-ready styles and are crafted with premium materials with our biomechanically support inside to make sure you can …

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Are Flat Shoes Better for Your Feet

WEBYes, but not always. Some flat shoes provide little to no cushioning or arch support, which can be bad for your feet and overall health, regardless of the heel height. Thankfully …

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How We Use Orthaheel Technology To Create Our Supportive …

WEBTo introduce how we fit into the foot health industry, we first need to take a look back at how orthotic technology came about and how we fit into its changing future. Vionic’s …

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Vionic Innovation Lab Vionic Shoes

WEBVionic benefits from the expertise of some of the finest minds in lower-limb biomechanics, podiatry and holistic health and fitness. This collaboration, the Vionic Innovation Lab, …

Category: Fitness Go Health

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