Verysimpleandhealthy.com

Very Simple and Healthy

WEBFebruary 12, 2024 by. The health benefits of corn tortillas are many. Corn tortillas are a staple of Latin America, much like bread is a staple in Canada and the United States. …

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Health Benefits of Eating Whole Grain Bread

WEBFor the most part, we are looking at the kind of bread that says, somewhere on the wrapper, 100% whole wheat or whole grain. Bread that is 100% whole grain doesn’t use any flour …

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What Is Healthy Eating

WEBWhat is healthy eating? What is a healthy diet? There have been many books written on this subject – and a lot of disagreement! The conclusion I have come to – even though I’m …

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The Health Benefit of Flaxseed

WEBI can personally attest to the health benefit of flaxseed. I have used whole flaxseed as a digestive aid for many years. It’s been a huge help with “regularity,” and just helps “keep …

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Benefits of Eating Applesauce

WEBApplesauce contains antioxidants. Antioxidants are crucial for your overall health. Oxidative stress has been linked to chronic diseases and aging. Applesauce includes vitamin C …

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Top 10 Foods for Healthy Skin

WEBThere are umpteen creams you can apply to the outside of your skin, but they do not replace actual skin health. True skin health comes by having an actual healthy body …

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Healthy Eating – Very Simple and Healthy

WEBWhy might you be interested in learning about the top bread making machines? Well, simplicity - for one! The title of this blog is very simple and healthy, after all! Of course …

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Best Foods To Eat for a Healthy Gut – Very Simple and Healthy

WEBWhat are the best foods to eat for a healthy gut? I have lots of experience trying to eat the best foods for my gut, having had stomach surgery years ago. But let's take a look at …

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Simple And Healthy Eating

WEBAs you can see, I’m changing the format of my blog just a bit, to reflect current news items related to simple and healthy eating. As you will notice, much of what is in the news on …

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Very Simple and Healthy – Page 2

WEBThis is a bit of a deviation from the basic theme of this blog, which is eating simply, healthfully, and inexpensively, but the FOMI seat cushion is a product I use and believe …

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A Healthy and Inexpensive Breakfast – Very Simple and Healthy

WEBA healthy and inexpensive breakfast is totally doable! And it can be very simple as well. Some people consider breakfast to be the most important meal of the day. There are …

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Healthy Eating – Page 2 – Very Simple and Healthy

WEBA healthy and inexpensive breakfast is totally doable! And it can be very simple as well. Some people consider breakfast to be the most important meal of the day. There are …

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Very Simple and Healthy – Page 5

WEBThe Rice Beans diet is an example (as mentioned in a previous post) of a very simple, healthful, and inexpensive diet that provides a complete protein. It fits perfectly with a …

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The Health Value of Eating Beets

WEBThe health value of eating beets is nothing short of remarkable. Let’s delve in immediately, because you may need good reason to want to eat beets. They don’t necessarily have a …

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Health Benefits Of Eating Sweet Potatoes – Plus!

WEBIt's winter – and time to focus on winter vegetables! These include sweet potatoes, butternut squash, pumpkin, carrots, cabbage, and Brussels sprouts. But let's look at sweet …

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September 2023 – Very Simple and Healthy

WEBOK. You probably don't need an introduction to the peanut butter and jelly sandwich! But maybe you never thought healthy peanut butter and jelly sandwich. So let's go a bit …

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Category: Healthy Eating

WEBThere are umpteen creams you can apply to the outside of your skin, but they do not replace actual skin health. True skin health comes by having an actual healthy body …

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Daniel – Page 2 – Very Simple and Healthy

WEBA healthy and inexpensive breakfast is totally doable! And it can be very simple as well. Some people consider breakfast to be the most important meal of the day. There are …

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