Very.health

Health at Every Size (HAES) in Eating Disorder Recovery VERY

WEBThe Health at Every Size (HAES) approach emphasizes that people of all shapes and sizes can pursue health and well-being without focusing on weight as a …

Actived: 8 days ago

URL: https://very.health/everything-you-need-to-know-about-health-at-every-size-haes-in-eating-disorder-recovery/

Effective Coping Skills to Use In Eating Disorder Recovery VERY

WEBRelaxation and Mindfulness. Similar to self-care, finding time for pure relaxation can be an effective coping skill to use when faced with potential triggers. …

Category: Health Go Health

Weight Restoration: When It’s Needed and Why It’s Important in …

WEBPhysical Health. Weight restoration helps to improve many of the physical symptoms associated with malnutrition, such as ensuring the proper functioning of vital …

Category: Nutrition Go Health

Understanding Anorexia Nervosa: What It Is, Symptoms, and …

WEBAn estimated 9% of the U.S. population, or 28.8 million Americans, will struggle with an eating disorder at some point in their lifetime.. Among the several types …

Category: Health Go Health

Join the RecoVERY Community

WEBThe RecoVERY Community, created by psychiatrist, pediatrician, and eating disorder specialist Dr. Erin Knopf, empowers people struggling with eating disorders to make …

Category: Health Go Health

Understanding Bulimia Nervosa: What It Is, Symptoms, and …

WEBBulimia nervosa is a serious and complex mental health condition that can affect anyone regardless of age, gender, body shape, or any other factor.

Category: Health Go Health

The Harmful Effects of Diet Culture and Social Media VERY

WEBSocial media is a major way that diet culture is reinforced in society. Let’s talk about the dangers of diet culture and how to ditch the diet culture mentality.

Category: Health Go Health

Eating Disorder Recovery 101: Challenging Fear Foods VERY

WEBA fear food is a food or food group that someone fears under the assumption or belief that consuming that food will lead to a negative outcome. The biggest concern …

Category: Food Go Health

Best Self-Care Practices for Coping with Body Dysmorphia

WEBMeditation. Another effective self-care practice for coping with body dysmorphia is meditation. Simply put, meditation allows you to stay in the present …

Category: Health Go Health

Is It An Eating Disorder

WEBIn Network with United Healthcare, Cigna, Aetna, and more! | Accepting New Patients in CO, TX, UT, NY, OH, KY, IN, TN, WA

Category: Health Go Health

Incorporating Exercise and Mindful Movement in Eating Disorder …

WEBExercise may help reduce stress. Regularly engaging in physical movement can have a huge improvement on overall stress levels by decreasing levels of cortisol …

Category: Health Go Health

Frequently Asked Questions

WEBYour recovery is our mission. Our core values are: Heart: Courageous, compassionate, and respectful loving care. Expert: Professionals experienced in and committed to treating …

Category: Health Go Health

Recognizing Hunger and Fullness Cues in Eating Disorder Recovery

WEBThe Hunger-Satiety Scale. One major way people with eating disorders can start to recognize feelings of hunger and fullness is by using a hunger-satiety scale. This …

Category: Health Go Health

Understanding Fatphobia, Fat-Shaming, and Eating Disorders

WEBFatphobia and fat shaming are two forms of weight discrimination and prejudice that often take a huge toll on one’s mental health and overall well-being.

Category: Health Go Health