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7 Ways Eating at Home Can Improve Your Health

WEBEating healthy is one of the most important things you can do for your overall health and well-being. While there are many different ways to eat healthy, one of the most effective …

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Seven Benefits of Regular Physical Activity

WEBSeven Benefits of Regular Physical Activity. Everyone knows that exercise is good for your physical and mental health. Here are 7 of the many benefits of physical activity.

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Healthy Eating and Nutritional Tips

WEBHealthy Eating and Nutritional Tips. Food is one of the primary sources of energy and nourishment for our bodies. What we eat has a significant impact on our overall health …

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Health Benefits of Reducing Stress

WEBMy go tos are the type emotional healthcare I do called Emotional Polarity Technique (you can do it on yourself). Also, taking walks, working in the yard, & journaling—many of the …

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Mindfulness: The Key to a Healthy Mind

WEB“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or …

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How Frequencies Affect Your Body

WEBWe are living in a time of technological progress like never before. There are constantly new advances in the fields of science and healthcare.

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Prevention & Wellness

WEBSeven Benefits of Regular Physical ActivityEveryone knows that exercise is good for your physical and mental health. Here are 7 of the many benefits of physical activity.

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Gluten Intolerance is really GLYPHOSATE POISONING

WEBAcupuncture & Wellness Center. Dr. Frank Ly, along with his family members Orlando and Jade, bring rare experience to the field

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Doing Well In The Midst Of Big Change

WEBI thought this topic to be fitting for May, since May is Mental Health Awareness Month because many of us are going through big changes right now. It seems

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Social Isolation And The Risk Of Cognitive Decline in Older Adults

WEBSocial isolation and its influence on loneliness are a serious and persistent problem…and this was before COVID-19. An article from The American Psychological Association …

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Care & Support

WEBAs the disease progresses, so will the needs of your loved one. You can care for the physical needs of your loved one by closely coordinating care with his or her physician.

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What’s Killing You Today

WEBIn the United States, one of the biggest challenges people face is Chronic Disease. Examples include: Heart Disease; Diabetes; Cancer; High Cholesterol

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