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The Gut-Brain Connection: How gut health affects mental health

WEBFrom depression to Parkinson's disease, the gut-brain connection is a key player in these and other mental and neurological health concerns.

Actived: 2 days ago

URL: https://upmeals.com/the-gut-brain-connection-how-gut-health-affects-mental-health/

What Is Intermittent Fasting And Is It Right For You

WEBEverything you need to know about intermittent fasting: weight loss, health benefits, contraindications, and tips to get the most out of your fast.

Category: Health Go Health

5 Wellness Tips to Get Back on Track After the Holidays

WEBHome cooked soups, cooked vegetables, healthy protein sources like grassfed animal products or beans and legumes are great options. Keeping processed …

Category: Health Go Health

The New Normal of Meal Delivery Apps: Is improved food access

WEBA comparison study observing meal delivery platforms in Chicago, Melbourne, and Amsterdam observed that around 42% of the in-app advertisements showed consumers …

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4 Reasons Your Company Should Invest In Healthy Eating

WEBA healthy diet can reduce your risk of chronic diseases like diabetes, heart disease, and even cancer! It will also boost your energy and make you more likely to feel …

Category: Cancer Go Health

Pros and cons of using calorie-tracking apps for weight loss

WEBMyFitnessPal has one of the most complete nutritional databases I have ever seen. Type in any food, from a single ingredient like flour to a specific commercial product like a …

Category: Nutrition, Fitness, Food Go Health

10 Rules For A Healthy Gut Upmeals Vancouver Calgary

WEBMultiple health issues, from stress to chronic disease, are associated in one way or another with sub-optimal gut health. So, tending to our digestion and maintaining …

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How COVID-19 Boosted Health & Wellness Tech Innovations

WEB2020 has challenged us to do things differently. Everything in our routine from how we connect to our loved ones to how we take care of our health has taken an unexpected turn.

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The Future of Healthy Eating Blog UpMeals

WEBVancouver, Canada, May 1st, 2023 – UpMeals, a leading Canadian food technology startup, is proud to announce a strategic partnership with Sodexo Canada, a …

Category: Food Go Health

Chronic Stress: Today’s Health Epidemic

WEBChronic stress. We have plenty of acute stress moments in our lives. A car accident for example can trigger all of the normal stress responses. Intense emotional …

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What Is the Keto Diet and Should You Try It

WEBThere are a few reasons why you can quickly shed off extra weight when going keto: Water weight loss: A lot of the initial weight drop you see when starting a …

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Are Food Marketing Strategies Keeping Us Unhealthy

WEBFrom Tony the Tiger to Hershey bars at check-out lanes, many food marketing and sales efforts may be promoting unhealthy eating.

Category: Food Go Health

UBC Partners with UpMeals to Bring Students Healthy Meals from

WEBVancouver, Canada, May 1st, 2023 – UpMeals, a leading Canadian food technology startup, is proud to announce a strategic partnership with Sodexo Canada, a …

Category: Food Go Health

Hello from UpMeals: the face of healthy food accessibility

WEBOur mission: Making healthy meals accessible 24/7 through technology. We know how important healthy eating habits are for our general well-being, vitality, and …

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Shared Meals: How Eating Together Strengthens Communities

WEBThe tradition of socialization in meal sharing and influence of healthy options in shared meals can go a long way when spread through communities. University …

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3 Reasons Why Food is a Way To Show Love and Care Calgary

WEBUltimately by preparing, offering, and sharing the food we show each other that we care. 2. Food creates connection. Since eating and enjoying food is a common …

Category: Food Go Health

How to Take Care of Your Body: Optimizing Your Health Habits

WEBJune 30, 2022; ← Back to blog. How to Take Care of Your Body: Optimizing Your Health Habits

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SmartVending: The latest food trend you need in your office

WEBChallenge # 1: Way Too Expensive! Yes, you’re all about wellness and healthy eating, and would love to give your team (and yourself) access to healthy food. …

Category: Food Go Health