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Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic

WEBToday’s episode of The Drive is a rebroadcast of the conversation with Iñigo San Millán, (released on December 23rd, 2019). This episode with Iñigo was one of the most …

Actived: 3 days ago

URL: https://www.upcarta.com/resources/44842-iigo-san-milln-phd-zone-2-training-and-metabolic-health-ep-85-rebroadcast

#222 ‒ How nutrition impacts longevity Matt Kaeberlein, Ph.D

WEBView the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter View our full terms of …

Category: Health Go Health

A 12-Week PROTOCOL TO OPTIMIZE HEALTH, FITNESS

WEBNutrition expert Simon Hill introduces The Living Proof Challenge: a 12-week, no-cost, science-based habit-building protocol to uplevel your nutrition, fitness, longevity …

Category: Nutrition, Fitness Go Health

Feel Better, Live More with Dr Rangan Chatterjee

WEB“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, …

Category: Health Go Health

30 actionable tips about health, wealth, and relationships

WEB💪🏼 Health: 1. Science says that the sunshine you take in within the first 4 hours of waking up determines your quality of sleep that night.

Category: Health Go Health

The Doctor Who Is ENDING Mental Health Issues Dr. Daniel …

WEBRich sits down with world-renowned adult and child psychiatrist and bestselling author Dr. Daniel Amen to talk all things brain health, dementia, Alzheimer’s, …

Category: Health Go Health

Healthspan, Lifespan, and the Biology of Aging

WEB1 recommender | 1 mention | In this episode, Kristen Fortney, cofounder and CEO of BioAge, joins Vijay Pande, founding partner of a16z Bio + Health, and Olivia Webb, …

Category: Health Go Health

Gundry MD channel by Steven Gundry

WEB1 recommender | 1 mention | Steven Gundry MD, a renowned heart doctor, surgeon, medical device inventor and author, believes every human deserves vitality and …

Category: Medical Go Health

Dr. Eddie Chang: The Science of Learning & Speaking Languages …

WEBMy guest is Eddie Chang, MD, a neurosurgeon and professor of neurological surgery at the University of California, San Francisco (UCSF) and the co-director of the Center for Neura

Category: Health Go Health

Are standing desks better for you

WEBA good read on this topic of sitting/standing and health with some relevant references listed is linked below (article by @DrAdamBat):

Category: Health Go Health

Intestinal Permeability: the Bacterial link to Aging, Brain Barrier

WEBThe intestinal barrier serves as a gatekeeper to the human body. The loss of the health and integrity of this barrier influences multiple aspects of human health – including …

Category: Health Go Health

Better Living Through Body Surveillance article by

WEB1 recommender | 1 mention | Almost every sector of the technology industry struggled in the fourth quarter of 2022. Cryptocurrency crashed; startups dematerialized; …

Category: Health Go Health

What’s the Best Way to Raise Good People

WEBThere is no subject—not Trump, not abortion, not immigration, not taxes-–that is more contentious than the one we tackle today: parenting. This subject has particular urgency …

Category: Health Go Health

China’s Cities Are Cutting Health Insurance, and People Are Angry

WEBGood article. There is a growing recognition that the only sustainable way local governments have to resolve their funding gap must involve the liquidation of local …

Category: Health Go Health

409. Keeping Death at Bay Dr. Adeel Khan

WEBDr. Jordan B. Peterson sits down in-person with longevity and chronic pain expert, Dr. Adeel Khan. They discuss how Adeel helped treat Dr. Peterson and his wife Tammy for …

Category: Health Go Health

Health Matters 2022: Pain, Pleasure, and the Addictive Chase for

WEB1 recommender | 1 mention | Pain, Pleasure, and the Addictive Chase for Dopamine Anna Lembke, MD, Professor of Psychiatry and Behavioral Sciences at Stanford University …

Category: Health Go Health

No wealth without HEALTH. 20 best tips to improve your overall …

WEB5. Practice mindfulness and meditation. 6. Avoid processed foods and excess sugar. 7. Prioritize stress management. 8. Get regular checkups and preventative care.

Category: Food Go Health