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35 Self-Care Tips For People With Chronic Illness

I can’t thank these people enough for sharing their extremely valuable and insightful tips. I wanted to take it a step further, and asked two of these women to join me in a podcast … See more

Actived: 4 days ago

URL: https://uncustomary.org/35-self-care-tips-for-people-with-chronic-illness/

6 Wellness Practices from Around the World

WEBFor inspiration, take a look at these six wellness practices from around the world now: 1. Acupuncture. Believed to balance energy, the ancient Chinese practice of acupuncture can be used for a variety of purposes. From reducing migraines and resolving digestive issues to minimizing anxiety and relieving emotional trauma, millions of people

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The Most Common Digestive Problems, Their Causes, and How

WEBIrritable bowel syndrome is the most common digestive system disease that plagues a large number of the population. It is a syndrome of the large intestine that stays with you for the long term. The people suffering from it have cramps in their abdomen, along with bloating and flatulence. Some people have constipation, while others have diarrhea.

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My Echocardiogram Is Abnormal: Now What

WEBEvery 40 seconds, an American has a heart attack. Understanding your heart health is imperative to keep you from being another statistic. Getting back an abnormal echocardiogram can be very scary, especially if you are unsure of what that even means for you. This can be even scarier if you’re over 60 – for health […]

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Fighting for Justice: Injuries Covered Under Vaginal Mesh Product

WEBIn the ever-evolving landscape of vaginal mesh product liability cases, recent developments shape the trajectory of justice for affected individuals. Drugwatch reported that 95% of transvaginal mesh cases have been resolved or dismissed, with the last MDL closed. Lawyers pursue new lawsuits with mixed results, and settlements in state cases

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The Power of Caring for Living Things

WEBThe post is developed in partnership with BetterHelp. Caring for something outside of ourselves can have a positive impact on our wellness, mental health, and overall quality of life.

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Celebrating Life For Maximum Merriment

WEBI’ve run my own business since 2013, where I created my own job title: Merriment Maker. My goal is to help overwhelmed humans make happiness and fun a habit in their lives. I actively study psychology, positivity, and fun. I’ve coached people 1:1 for over almost a decade with glowing reviews. I don’t base my work on hunches or tote bag

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The Importance of Positivity and Fun in Healthcare Education

WEBIntroduction Medical education today overemphasizes academic rigor while neglecting the human elements critical for care. With rising clinician burnout and mental health issues, the need to integrate positivity and fun into curriculums is clear. Promoting psychological resilience, emotional intelligence, communication skills, teamwork and self …

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The Role of Digital Platforms in Mental Health Awareness and …

WEBMental health, an integral component of our overall well-being, is increasingly coming into the spotlight as our understanding and acceptance of its importance grows. More people than ever are facing mental health challenges, highlighting the urgent need for resources and support. Amid this landscape, digital platforms have …

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How To Strengthen Your Mental & Emotional Resilience

WEBFinally, another way to strengthen your mental and emotional resilience is to practice acceptance. In other words, rather than being attached to a particular outcome, you accept the situation for what it is. Too often, we create misery for ourselves by wanting something to be different than what it is. This kind of non-acceptance can be seen

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50 Ways To Change Up Your Routine

WEB29. Take a day trip to somewhere within two hours of you. 30. Do a job search and see if there’s anything out there you’d rather be doing or maybe a freelance gig you’d enjoy picking up on Upwork. 31. Change the order of your routine in the shower. 32. Binge watch a TV show in a different genre than you’re used to. 33.

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Pet Therapy Programs on College Campuses

WEBIn today’s fast-paced and demanding academic environment, college students face various challenges that can take a toll on their mental health and overall well-being. The pressures of coursework, exams, and social expectations can lead to heightened levels of stress and anxiety. Consequently, it has become increasingly crucial for …

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How HT Medical is Revolutionizing Healthcare Accessibility

WEBHT Medical is at the forefront of innovative healthcare solutions. They offer personalized treatments for the complicated hormonal imbalances that many people have. And they know a lot about medicine. To make hormone plans that are right for each patient and improve their life, they use cutting-edge technology. People can now get care they …

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Domestic Violence and Mental Health: The Devastating Effects

WEBIn the long term, victims of domestic violence may have post-traumatic stress disorder (PTSD), depression, anxiety, and other mental health issues. They may also have trouble trusting people, maintaining healthy relationships, and leading fulfilling lives. If you are experiencing any of these effects, it is essential to seek help from a mental

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Why Is It Important for Students to Take Care of Their Physical and

WEBIn the bustling life of a student, balancing academics, social life, and extracurricular activities can be challenging. Amidst these responsibilities, the importance of physical and mental health often takes a backseat. However, maintaining good health is crucial for students, not just for their current well-being but also for their future.

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Disposable Vapes: Bridging the Gap Between Convenience and …

WEBIn the realm of vaping, disposable vapes have emerged as a convenient and accessible option for both seasoned enthusiasts and newcomers to the world of vaping.

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The Delicious Path to Wellness: Understanding the Science Behind

WEBIn today’s fast-paced world, maintaining an optimal level of wellness often necessitates ingenuity in dietary supplementation. Among the myriad options available, vitamin gummies have emerged as a frontrunner, offering a palatable and convenient route to health enhancement. Particularly, in regions like Dallas, the surge in popularity of …

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Overcoming Body Uncertainties The Truth About Genital Lumps …

WEBThe human body is a marvel, intricate and complex, working continuously to maintain a balance of health and well-being. However, there are moments when you may notice changes or irregularities, especially in sensitive areas such as the genitals. One such concern that often causes alarm is the discovery of lumps or bumps. But before …

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Guiding Efficiency in Healthcare Diagnoses: A Comprehensive …

WEBNot only are quick and accurate diagnoses in the health sector necessary, but they are also most essential in determining the quality of healthcare. It is critical for quick and correct patient treatment and plays a pivotal role in improving overall healthcare services. With the continuous growth in eHealth, the medical world has to be […]

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