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Mental Health In Ultimate: How Ultimate Figuratively Then Literally

WEBBen Banyas coaching Pittsburgh Danger. Photo: William ‘Brody’ Brotman — UltiPhotos.com. In August, Ari Nelson wrote an article for our Clear Cut series, “You …

Actived: 4 days ago

URL: https://ultiworld.com/2020/10/07/mental-health-in-ultimate-how-ultimate-figuratively-then-literally-saved-my-life/

Mental Health In Ultimate: Hating Myself For Hating Ultimate

WEBIn her essay, Ari Nelson wrote about how her actions and reactions because of her trauma, even if unconscious, often make people think of her as aggressive, as …

Category: Health Go Health

Mental Health In Ultimate: It's Not My Fault, But It Is My

WEBA phrase that I recently heard really resonated with me when it comes to personal accountability and mental health: “It is not your fault, but it is your …

Category: Health Go Health

DGPT Launches Tour Card Pilot Program: A Look at the Benefits

WEBDrew Gibson at the 2021 DGPT Championship. Photo: DGPT. Following in the footsteps of the PGA Tour, the Disc Golf Pro Tour is piloting a Tour Card for the …

Category: Health Go Health

ESPN's SportsCenter Features Disc Golf Story about Mental Health

WEBMay 30, 2021 by Charlie Eisenhood in Livewire, Video with 0 comments. ESPN’s SportsCenter is running a feature story about disc golf as a conduit for self-care. …

Category: Health Go Health

2022 Waco Annual Charity Open Preview: From COVID Cancelled …

WEBBrazos Park during the 2020 Waco Annual Charity Open. Photo: Alyssa Van Lanen – DGPT. Two years ago, the Waco Annual Charity Open was the epicenter of the …

Category: Health Go Health

Tuesday Tips: 50 Ultimate Things For Fun or Improvement You

WEB47. Make an ultimate financial plan for you or your team. Saving money in ultimate can be challenging, but if you find ways to do it or make good plans for …

Category: Health Go Health

Four Players Test Positive for COVID-19 at DDO

WEBMontgomery, Tanner, and Orum have been confirmed to have tested positive for COVID-19. The fourth player chose not to be identified. The players who have tested …

Category: Health Go Health

How To Train For Ultimate: Strength and Conditioning

WEBTo round out your training, Morrill suggests a focus on a push (e.g. bench press, shoulder press) and a pull (e.g. rows, pull-ups) for the upper body, along with …

Category: Health Go Health

Grace Under Pressure: Emilie Willingham's Mental And

WEBIn her role as a captain and a leader, Willingham works to make sure every player is encouraged to make and learn from their mistakes and has ample opportunity …

Category: Health Go Health

Tuesday Tips: A Guide to Instructional Disc Golf Content on YouTube

WEB1. Health and Fitness. We are starting with health and fitness because injuries are the biggest threat to your game, and they can be prevented or mitigated. …

Category: Fitness Go Health

Witmer’s Wisdom: Your Guide To Training For Ultimate Frisbee

WEBStart with 20 minutes of any type of activity that elevates your heart rate twice per week. This can be short runs, dancing, brisk walking, moderate-intensity …

Category: Health Go Health

PDGA Releases New Logo With First Brand Refresh in 25 Years

WEBThe new logo uses a sans serif font with the silhouette of a disc — or perhaps the flight of a disc — arcing across the letters of the PDGA. The colors remain …

Category: Health Go Health

4 Common (But Easy To Fix) Diet Mistakes Ultimate Players Make

WEBFor the most part, that means a diet rich in fruits and vegetables, nuts, seeds, beans, legumes, grains, meat, poultry, fish, dairy, and eggs. Quick Hits – Other …

Category: Health Go Health

3 Surprising Things I Learned In My Sports Nutrition Class

WEBThese are the topics that I was most interested in and surprised to learn. Based on the available data, high fat and/or low-carb diets are not recommended for …

Category: Health Go Health

Tuesday Tips: Disc Golf for the Older Athlete

WEBStretch after your round: don’t just go from walking and playing to sitting in a car for an hour-long drive home. At home after your round, take time to work with a foam …

Category: Health Go Health

Six SC Regionals Qualifiers Decline Bids Amid Concerns Over

WEBSix teams in the women’s and mixed divisions have declined bids to South Central Regionals, set to be held in Austin, TX this weekend. The drops come as …

Category: Health Go Health

USAU Updates COVID Guidelines, Releases Statement about SFI …

WEBMischief vs. Public Enemy at the 2021 Select Flight Invite West. Photo: Rodney Chen — UltiPhotos.com. Following the first known case of COVID-19 at a USA …

Category: Health Go Health

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