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10 Mental Health Apps Recommended by Actual Therapists
WebIn today’s digital age, mental health apps can be an invaluable tool to help you manage stress, anxiety, sleep, and more. In this post, we highlight 10 apps recommended by real therapists.
Actived: 3 days ago
URL: https://www.tranquilmindstn.com/blog-1/10-mental-health-apps-recommended-by-actual-therapists
Tranquil Minds Counseling
WebAt Tranquil Minds Counseling we recognize a therapeutic environment should supply clients with a sanctuary to escape the noise of the world. Our clinicians understand seeking help can be a difficult process and we strive to create a safe space to promote healing.
FAMILY THERAPY — Tranquil Minds Counseling
WebParenting is difficult and sometimes we need a little extra help to navigate the complexity of being a parent. Parent coaching is a process through which one or both parents/caregivers meet with a trained and licensed mental health therapist to gain new perspective on difficult topics such as communication skills, time management and schedule building, conflict …
Blog 3 — Tranquil Minds Counseling
WebEye Movement Desensitization and Reprocessing (EMDR) can be confusing at first, our team at Tranquil Minds Counseling put together a list of our favorite YouTube resources to better explain EMDR and answer any questions you may have about this form of treatment.
Understanding EMDR through YouTube: — Tranquil Minds …
WebEye Movement Desensitization and Reprocessing (EMDR) can be confusing at first, our team at Tranquil Minds Counseling put together a list of our favorite YouTube resources to better explain EMDR and answer any questions you may have about this form of …
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