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Rebounding Exercises For Seniors: Do They Actually Work

Bouncing on the trampoline is boat loads of fun, which means that even fifteen minutes spent on the reboundercan give your brain a shot of … See more

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Best 5 Healthy Activities For Seniors

WEBRead on as we uncover the best 5 healthy activities for seniors…. 1. Walking. I am sure you were expecting this one to be made a part of the list. What can I …

Category:  Health Go Health

70 Tips to Prevent Bedroom Falls Among The Elderly

WEBUse LED light strings/rows around the door frames to offer spatial cues that help with balance and visibility. Install a night light in the bathroom and in the bedroom. …

Category:  Health Go Health

The 5 Best Rebounders for Seniors (Detailed Reviews)

WEBThe jumping pad surface is UV-resistant so you can easily use it indoors or outdoors for the best exercising routine. Putting this rebounder together is a bit difficult …

Category:  Health Go Health

Music Therapy For Seniors: A Simple Way To Keep The Elderly …

WEBMusic therapy halts the cycle of negative thinking by drawing the attention of seniors towards enjoyment and other, more positive aspects of life. 7. Calm those …

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The Best 6 Senior Magazines Online

WEBLifestyles After 50: This is a Florida Based online 50 plus magazine. Journey Woman: An online senior traveler magazine aimed at helping women over 50 …

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The 16 Best Sports for Seniors

WEBPickle ball: One of the most popular sports among seniors, pickle ball is currently being played by nearly 3 million older adults across the country. The game is …

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Best Songs for Older Adults

WEBIn the mood – Glen Miller. Over the rainbow – Judy garland. Easy to love – Billie Holiday. Falling in love again – Marlene Dietrich. Body and soul – Annette …

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Family Playing Sports Together

WEB5. Tennis. This is a powerful workout that is a family favorite and gives you a calorie burn of 150 to 400 depending on the intensity of the game. Moreover, you can …

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The 5 Best Toys For Seniors – To Keep Them Entertained

WEBFor older adults with joint/bone issues or muscle weakness, choose Duplo or Mega blocks, which are bigger than regular Lego blocks, hence are easier to handle. …

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The Best Simple Digital Watch for Seniors (+Buying Guide!)

WEBSome colors show inconsistency after some time. 6. Willful Fitness Tracker Digital Watch. Willful Fitness Tracker with Heart Rate Monitor. 【 Fitness Tracker】- …

Category:  Fitness Go Health

11 Popular Magazines For Senior Citizens

WEB2. Today’s Senior Magazine. This publication is for the contemporary senior, who demands the most memorable bits from the past along with the exquisite influences …

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Group And Community Activities For Elderly

WEBCommunity Activities. 1. Volunteer to contribute to your community: The one big problem with aging is that it allows the poisonous emotion of redundancy creep into …

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The 6 Best Manual Treadmills For Seniors Reviewed (+Buying Guide)

WEBExerpeutic 100XL High Capacity Magnetic Resistance Manual Treadmill. Tested up to 325lbs of user weight. Twin 6 diameter flywheels provide a smoother and …

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The Best Free Magazines For Senior Citizens

WEB11. The Savvy Senior. This isn’t a magazine but a compilation of the nationally acclaimed senior services column by Jim Miller of NBC fame. The column is published …

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Best iPhone and iPad Games For The Elderly – 17 Awesome Picks

WEBFlip Flop solitaire. There is certainly no dearth of solitaire games on the App store but this one flips the classic on its head by subverting almost all the rules of the …

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Personal Safety Tips For Elderly Living Alone

WEBStick to your meal timetable. Regular workouts are crucial for both mental and physical health. Make stress reducing activities a part of your lifestyle. Don’t skip …

Category:  Health Go Health

Interesting Topics For Seniors

WEBGroup discussions can be the key to a more stable psychological and mental state for elderly. Here is a list of interesting topics for older people to start a …

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The Ultimate Guide On Grounding Techniques For Kids!

WEBExhale 3: Rub the backs of both hands with the palms, as if you are washing your hands and exhale through the mouth with a nice audible sound signaling that you …

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