Thrivehealthservices.com

Thrive Health Services

WEBAbout us. We’re Dr. Nicole Culos-Reed and Dr. Lauren Capozzi — and together, we founded Thrive Health. With over 40 years’ combined experience at the forefront of …

Actived: 3 days ago

URL: https://thrivehealthservices.com/

For Professionals

WEBSpecialized Modules for Health & Fitness Professionals. Stay at the forefront of the latest research and practice recommendations in cancer rehabilitation! Access cutting-edge …

Category: Fitness, Cancer Go Health

Thrive Cancer & Exercise Training

WEBThe Thrive Cancer & Exercise Certification is an online course developed specifically for health & fitness professionals who work with the cancer population. 9 zero-fluff video …

Category: Fitness, Cancer, Course Go Health

Meet the Founders!

WEBWe are Dr. Nicole Culos-Reed and Dr. Lauren Capozzi, the founders of Thrive Health.We wanted to take this opportunity to welcome our new followers and also …

Category: Health Go Health

A FORMULA FOR FITNESS

WEBThe World Health Organization and Canadian Society for Exercise Physiology recommend the following as activity guidelines for each week.

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Thrive 5 Certified Trainers

WEBThrive 5 Certified Trainers FIND A THRIVE 5 TRAINER, CERTIFIED TO WORK WITH CANCER SURVIVORS Below is a list of Thrive 5 Cancer & Exercise certified trainers. …

Category: Cancer Go Health

All Infographics

WEBBehaviour Change infographics TOp 6 MOdifiable Health behaviors How to set smartt goals motivation checklist for moving more Strategies to support long term behavior change …

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Skills & Strategies for Health Behaviour Change

WEBGoals can be incredibly beneficial for measuring your health behaviour change. Set them “SMART”, and you have a powerful motivating tool. Goals are a great …

Category: Health Go Health

Behaviour Change Infographics

WEBBehaviour Change infographics TOp 6 MOdifiable Health behaviors How to set smartt goals motivation checklist for moving more Strategies to support long term behavior change …

Category: Health Go Health

B E N E F I T S O F S T R E T C H I N G

WEBINTENSITY: Stretch in a slow controlled manner to a point of mild discomfort. If you reach the point of pain, you have stretched too far. TIME: TYPE: Most experts recommend 10 …

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S A F E E X E R C I S E G U I D E L I N E S

WEBPROTECTIVE & REFLECTIVE GEAR. Protective equipment, such as a helmet, should be worn during activity that could result in a collision or a fall. Reflective clothing will help …

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Join Our Community

WEBGet the facts. Sign up for free, evidence-based exercise oncology insights sent to your inbox once a month, and get instant access to our free guide, Making Movement Stick!

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CANCER & EXERCISE

WEBCANCER & EXERCISE COURSE WORKBOOK NICOLE CULOS-REED, PhD, Professor, Faculty of Kinesiology, University of Calgary LAUREN CAPOZZI, MD, PhD, CSEP …

Category: Cancer, Course Go Health

How To Measure your Exercise Intensity

WEBThe RPE Scale is used to quantify how your exercise feels to you, from light to very hard intensity. This is a subjective rating and is designed to help you become more attuned to …

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How To Find The Right Fitness Facility

WEBTitle: How To Find The Right Fitness Facility Author: Thrive Health Keywords "DADmsJD2L10,BABnrzaWz7g" Created Date: 20200304221543Z

Category: Fitness Go Health

Making Movement Stick

WEB2020 Thrive Health Who are we? We are Dr. Nicole Culos-Reed and Dr. Lauren Capozzi. We were both driven to careers in this field because we had personal experiences.

Category: Health Go Health