Thrive.psu.edu

Thrive – Resourceful Parents. Resilient Children. Ready …

WebThe Thrive website contains online parenting programs for parents and caregivers of children from birth to 18 years old that are available at no cost to military and civilian …

Actived: 3 days ago

URL: https://thrive.psu.edu/

Healthy Habits – Thrive

WebGetting at least 7 hours of sleep nightly. Exercising regularly. Setting aside time every day for mediation or self-reflection. Choosing to drink water over sugar-sweetened beverages. Attending regularly scheduled doctor visits. If you need help developing healthy habits, you can start by reviewing the following four stages of …

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Managing Anxiety and Stress during the COVID-19 Outbreak

WebWe are all maintaining close living situations during the COVID-19 pandemic. Below are some ideas for how you can mitigate stress and anxiety in your household (Dillon, 2018; Edwards, 2016). Boost positive behaviors by establishing a new daily routine. Eat healthy meals together.

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Supporting the Emotional and Behavioral Health of …

WebThe American Academy of Pediatrics recently released a report that provides guidance to pediatricians, professionals, families, and agencies regarding how to support the emotional and behavioral health …

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Exercising Intelligence: How Physical Activity Nurtures …

WebWhen children participate in activities that challenge their motor skills, such as balancing or coordination exercises, they activate brain regions that are responsible …

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Helping Children be Socially Successful – Thrive

WebHelping Children be Socially Successful. Published on August 15, 2021. A young child’s learning ability and development are impacted by a range of factors. One of these factors is a child’s social health. A young child’s social health is primarily based on the quality of his or her relationships with peers and adults in his or her life

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National Children’s Health Month: 5210 – Thrive

WebNational Children’s Health Month: 5210. Published on October 31, 2020. October is National Children’s Health Month. Children learn about and model health …

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Dietary Guidelines for Infants and Toddlers – Thrive

WebThe Thrive website contains online parenting programs for parents and caregivers of children from birth to 18 years old that are available at no cost to military …

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Recognizing and Managing Stress for Parents – Thrive

WebThe Thrive website contains online parenting programs for parents and caregivers of children from birth to 18 years old that are available at no cost to military and civilian families. Programming seeks to strengthen positive parenting skills, teach strategies for managing stress in parents and children, and introduces foundational skills for …

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The Importance of Rituals and Routines – Thrive

WebAs adults, we depend on daily routines and rituals to function throughout the day. For children, routines and rituals are essential to their development, health, and …

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Parenting Stress and its Impacts – Thrive

WebThe Thrive website contains online parenting programs for parents and caregivers of children from birth to 18 years old that are available at no cost to military and civilian families. Programming seeks to strengthen positive parenting skills, teach strategies for managing stress in parents and children, and introduces foundational skills for …

Category:  Health Go Health

The Mental Health Challenges of Military-Connected …

WebThe Thrive website contains online parenting programs for parents and caregivers of children from birth to 18 years old that are available at no cost to military …

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Supplemental Modules – Thrive

WebComing Soon! The supplemental modules listed below identify specific topics that may be beneficial to meet your family goals. The intent of the supplemental modules is to build …

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How to Help an Adolescent who is a Picky Eater – Thrive

WebConsider trying the strategy outlined below: Sit down in a specific place (e.g., kitchen table) that is away from screens for your family meals. Ask for each member to …

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In this module you will learn how to do the following

WebFor more information about this supplemental module visit: https://thrive.psu.edu/supplemental-modules/ thrive .psu.edu [email protected] 1-877-382-9185

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Choosing the Best Sports For Your Child – Thrive

WebConsider enrolling your child in a variety of team sports (e.g., field hockey, lacrosse, softball) and individual sports (e.g., karate, fencing, dancing). Discuss your …

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Managing Screen Time During COVID-19 – Thrive

WebKeep it simple. Remember, screen time management during COVID-19 is more about quality and less about quantity. As we navigate our new normal, guidelines exist to offer …

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