Thrive.layawellness.ie

Screening Tests From Laya Health & Wellness — Laya Healthcare

WebThis test takes 5 -10 minutes and is painless. All ECG’s are reviewed by our Consultant Cardiologist. Keystone Eye Test: Keystone View Vision Screeners test for all of the …

Actived: 6 days ago

URL: https://thrive.layawellness.ie/screening-tests

Remote Working Series — Laya Healthcare

WebA month long series delivering necessary and practical advice to employees on looking after their health and wellbeing while Remote Working. The series will feature Live Streaming …

Category:  Health Go Health

When is it OK to run through pain

WebModerate pain: This type of pain appears as you start exercising, but stays at a tolerable intensity throughout your run.On a pain scale of 10, it ranges from 4 to 6. …

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Karl Henry: Tracking Fitness Progress — Laya Healthcare

WebKarl Henry is one of Laya Wellness' Health & Wellness Ambassadors. Karl is well known for his role as the leading Expert in RTÉOne’s Operation Transformation. …

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Workplace Wellbeing Day — Laya Healthcare

WebHealthScore is an online health assessment used to identify possible health issues and stress points among your employees. The HealthScore screening is a quick, and 100% …

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Cancer Awareness — Laya Healthcare

Web- The importance of screening and early detection. Early detection of cancer. Screening can save your life. Whether you have a family medical history, lifestyle, and …

Category:  Cancer,  Medical Go Health

Feeling self-conscious about running in public

WebFeeling self-conscious about running in public? First things first – You are not alone. Fear of running in public or feeling self-conscious while exercising prevents a lot …

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Improve Your Running Technique — Laya Healthcare

WebImprove your Running Technique If You Find You Are In Pain During Or After Running, The Most Common Problem Is With Running Technique. Using The …

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Fitness Waiver — Laya Healthcare

WebIt is the responsibility of the participant to ensure: there is sufficient space to perform the exercises safely and move freely without obstacles or obstructions, free from furniture, …

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How Fast Should I Run

WebHow Fast Should I Run? It is always difficult, especially as a beginner runner, to know what pace you should be running at. Daily runs should always be done at an …

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Top excuses to not run – and how to beat them — Laya Healthcare

WebTop excuses to not run – and how to beat them Don’t have the time Prioritise. Ask yourself one question – if you are not running then what are you doing …

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How to get rid of stitches

WebHow to get rid of stitches? Side stitches can be very painful and are frequent in those new to running as new runners tend to breath quickly and shallow. To get rid of …

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Karl Henry: What To Do In An Emergency — Laya Healthcare

WebKarl Henry: What To Do In An Emergency. I thought I would bring you a guide to treat those injuries so that you can get back training as soon as possible.

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Give Blood – Save Lives! — Laya Healthcare

WebGiving Blood is all about generosity. Every day, patients in hospitals throughout Ireland require blood transfusions. Sometimes it may be for routine surgical …

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Workplace Wellbeing Day 2023

WebWorkplace Wellbeing Day. Laya healthcare will celebrate Workplace Wellbeing Day by hosting a panel discussion. Join our MC Keith Walsh alongside our Head of Health and …

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Oracle Gym — Laya Healthcare

WebClass explanation. HIIT -High Intensity Interval Training - Our HIIT Classes utilize high intensity periods of work followed by lower intensity recovery periods. Exercise selection …

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World Menopause Day 2023 — Laya Healthcare

WebWorld Menopause Day. Join us in studio in honor of World Menopause Day. This series will be insightful and supportive aimed at helping navigate the journey of menopause with …

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WWD 2023 Event 2 — Laya Healthcare

WebThis panel discussion will be Chartered Counselling Psychologist Dr. Emelina Ellis and Jack Kavanagh and will aim to provide you with the necessary tools required to combat …

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