Thezoereport.com

These Are The Wellness Trends To Watch For In 2023

“Water and heat modalities are a relatively easy way to reduce stress, and people are embracing them more and more,” Ciares says. “Hot or cold … See more

Actived: 8 days ago

URL: https://www.thezoereport.com/wellness/wellness-trends-2023

Concierge Health Care Is On The Rise

WEB24/7 Access, 365 Days a Year "Essentially, each individual patient has direct access, 24/7, to guidance from an MD, including during weekends, evenings, and …

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The 2022 Fitness Trends That Will Change How You Work Out In …

WEBAccording to Mindbody’s 2022 wellness trends report, which surveyed more than 16,000 Americans, exercise became an outlet for relieving stress and anxiety for …

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Improving Health At The Cellular Level Is Trendier Than …

WEBGet Better Sleep. " Sleep deprivation affects our body’s circadian clock and damages our cellular health," explains Dr. Li. "Over time, unhealthy cells interfere with …

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The 4 Wearable Health Trackers To Get On Your Radar ASAP

WEBFocusCalm gives you a score from zero to 100 to represent your levels of relaxation (the higher the score, the calmer you are). The device is meant to be worn for …

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The Evolution Of Fitness Culture

WEBJazzercise. ThighMaster. Buns of Steel. Jane Fonda. Zumba. Yoga. While recognizable on their own, together, all of these trends represent a much larger entity: …

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People In Blue Zones Live Longer Say Experts

WEBYes, according to National Geographic fellow Dan Buettner there’s all of five places in the world, known commonly as “blue zones,” in where living is statistically, …

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9 Black-Owned Wellness Spaces Encouraging Healing

WEBTherapy for Black Girls is an online space promoting mental wellness of Black women and girls. It aims to lessen the stigma around mental health and …

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10 Black-Owned Wellness Brands To Support This Month …

WEBBlack-Owned Wellness Brand: The Honey Pot Company. This women's personal care brand, founded by Beatrice Dixson, has a wide range of products that aim …

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Why Paper Planners Can Do Wonders For Your Mental Health

WEBBeyond writing to-do lists, paper planners are also helpful tools for setting goals and intentions, tracking moods and health symptoms, and logging wellness …

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Flower Essences Are Natural Forms Of Therapy, Addressing …

WEBIn other words, Dr. Bach felt that emotional blockages such as trauma, grief, anxiety, or depression impacted our physical health."So rather than treating the body …

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27 Best New Spas & Treatments Wellness Junkies Should Know …

WEBThe Ranch Malibu shook up the wellness world when it first debuted in 2010 with a seven-day health immersion, receiving numerous awards and attracting celebrity …

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These Trendy Wellness Spa Treatments Take Self-Care To New …

WEBThe treatment is designed to help with everything from speeding up the recovery time of muscles and joints after a workout, encouraging proper postural …

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Australian Wellness Trends To Note For 2022 — And Beyond

WEBThese Are The Australian Wellness Trends To Note For 2022 & Beyond. Self-care for the masses. Australian brands often enjoy cult appeal Stateside, …

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41 Fascinating Health Products Trending On Amazon

WEBThe blend of super-herbs and pearl extract in this Beauty Dust is meant to help the body preserve collagen proteins, which supposedly results in glowing, …

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The Benefits Of Being Busy, According To Science

WEBAnd according to recent research, there are actually legitimate benefits of being busy — so long as you're going about it in a healthy way. A study by Psychology …

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The Drag Queen’s Guide To Applying A Wig Perfectly

WEBHere, RuPaul’s Drag Race contestant Morgan McMichaels walks us through the steps for applying a wig and keeping it on all night long—whether you want to try a …

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Celebrity Wellness Brands You May Not Even Know Existed

WEBMiranda Kerr: KORA Organics Miranda Kerr’s KORA Organics originally launched in Australia in 2009 — but its products are now shipped to more than 120 …

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How To Care For Your Eyelashes, Boost Length, & Prevent Damage

WEBKaja. Wink Lash Trio Mascara. $28. See on Sephora. The Kaja Wink Lash Trio is worthy of having a spot in your lash routine. Not only is it formulated with …

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A Natural Hot Springs Vacation Is The Wellness Trip You Should Be

WEBHot Springs Are Great For Mental Health. Aside from the physical benefits hot springs provide, they’re also great for your mental health and are so relaxing, they …

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