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Holistic Nutrition: A Beginner's Guide

I have long been interested in health and nutrition and how food affects the body. So when I discovered the idea of holistic nutrition a few years back I was immediately hooked. I was so intrigued and inspired by the whole concept I quickly began to … See more

Actived: 9 days ago

URL: https://www.thewholesomewitch.com/holistic-nutrition-beginners-guide/

Seasonal Living: Simple 5 Step Guide

WebAcknowledging these changes in nature can help us feel whole and really thrive. Following the ebb and flow of the seasons brings with it a sense of balance and calm. Deepening …

Category:  Health Go Health

Five Organic Food Benefits: Should You Make The Change

WebOrganic is a big, and often controversial, word these days, and it continues to gain momentum. A lot of people are seeing organic food and products popping up everywhere …

Category:  Food Go Health

Natural Living: Top 10 Ideas You Can Start Today!

Web4) NATURAL LIVING WITH PLANTS. Plants are great air purifiers and mood boosters! It is never a bad idea to have a few scattered about. If you are new to being a plant mom, …

Category:  Health Go Health

How to Use Essential Oils in Your Witchcraft Practice

Weba little goes a long way. always dilute with carrier oil prior to use. do a patch test before using a new oil. never put directly into open wounds. take care and know your oils well …

Category:  Health Go Health

Easy and Delicious Vegan Plum & Walnut Muffins for Protection

Web1/4 cup walnut pieces (omit if you need nut free, they are still delicious) Preparation: Preheat your oven to 350F (180C, 160 Fan) and line or grease your muffin pan. Chop your plums …

Category:  Health Go Health

Simple Simmer Pots for Summer Time

WebSet your intentions very clear in your mind and don’t lose sight of them for the entire process. Add ingredients to the pot and bring to a boil. Reduce to a simmer, stir the pot …

Category:  Health Go Health

Simple Simmer Pot Recipes for Spring Time

WebSpring Simmer Pot Recipes. Lemon Cookie – cleansing, prosperity, success, and joy. 2 bay leaves. 6 lemon slices (dried or fresh) 1 cinnamon stick. 1 tbsp vanilla extract. Rosemary …

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Candle Magick: A Practical Beginner's Guide

WebPut a few drops of oil on your index finger, trace around, up to down, and anything you have scribed. There are theories on which is the correct way to rub the oil but I say go with …

Category:  Health Go Health

Simple and Effective Herb Sachets for Protection

WebHow to Craft an Herb Sachet. To craft an herb sachet you really only need a work space, appropriate herbs, a sachet to put them in, and your intention of course.. Begin by …

Category:  Course Go Health

Happy Teas: 7 Teas to Help Boost Your Mood

WebSAFFRON. Saffron has an influence on the production of Serotonin in the brain. Serotonin is a happy hormone. Making Saffron Tea a happy tea. This herb boosts mood, and may also help to balance mood swings during PMS . That alone is probably enough for a lot of ladies to give it a try!

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Water Magick: How to Tap into it's Powerful Natural Energy

Web24 Ways to Connect with Water Magick in Your Daily Routine. have a ritual bath or shower. collect seashells. drink water. moon bathe. make moon water. watch and listen to the …

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Air Magick: Correspondences & How to Work With it

WebThe wind on your face, the gentle bird song in the morning hours, the glorious fluffs of cloud passing through the sky, and that wonderful release of taking a long deep breath; these …

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Kitchen Witchery: Easy Mushroom Tofu Scramble for Intuition

WebChop your onion and mushrooms and stir fry for a few minutes until they become translucent. Add in your spinach to wilt. Crumble your tofu in the pan and fry for …

Category:  Health Go Health

Imbolc: Cleansing, Hope, & Renewal

WebImbolc, is one of the four Celtic Fire Festivals (Beltane, Lughnasadh & Samhain being the other three). It is an important turning point in the Wheel of the Year. The point where we …

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Simple Autumn Simmer Pot Recipes for the Kitchen Witch

WebFill pot with water about 3/4 full. Add ingredients to the pot and bring to a boil. Reduce to a simmer, stir the pot clockwise. Unless you are doing a banishing or releasing spell, in …

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Teas for Clear Skin: 7 Best Teas for Skincare

WebGREEN. Green Tea is another one full of antioxidants, which you may remember from last weeks post. Anti-oxidants help to ease inflammation and f ight free radicals in the body. …

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Yule Activities: 50 Ways to Celebrate the Winter Solstice

WebWinter Solstice is once again upon us! An incredibly warm, hopeful, and rejuvenating turn of the wheel.If you are still planning your Yule activities you’ll want to keep on reading.. The …

Category:  Health Go Health

Easy Winter Simmer Pot Recipes for the Magickal Soul

WebSet your intentions very clear in your mind and don’t lose sight of them for the entire process. Add ingredients to the pot and bring to a boil. Reduce to a simmer, stir the pot …

Category:  Health Go Health

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