Thewellspring.com

Wellness: The Wellspring Online

WEBAn Invitation to Full-Spectrum Wellness. Full-spectrum wellness reflects our multi-dimensional approach to health and wellbeing. Full-spectrum wellness is about the …

Actived: 9 days ago

URL: http://www.thewellspring.com/

Introduction to Wellness

WEBWellness is the integration of body, mind, emotions, and spirit—the appreciation that everything you do, and think, and feel, and believe, has an impact on your state of …

Category: Health Go Health

Illness and Energy

WEB*Adapted from Travis, J., and Ryan, R., Wellness Workbook.First developed by John Travis in 1977, the Wellness Energy System is the theoretical framework for both this text and …

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What Is Wellness

WEBWellness is the right and privilege of everyone. There is no prerequisite for it other than your free choice. The "well" being is not necessarily the strong, the brave, the successful, the …

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About the Wellspring

WEBIn 1975, after six years in the US Public Health Service, and completing a residency in preventive medicine at Johns Hopkins School of Public Health, John Travis opened the …

Category: Medicine Go Health

The Foundations of Wellness, John W. Travis, MD

WEBChild/Family Wellness Honoring the heart, soul, and spirit of our children, our families, and our future. After more than three decades of pioneering work in adult wellness, and …

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Cultural Norms and Wellness

WEBRobert F. Allen, PhD (1928-1987), the founder of the Human Resources Institute in Morristown, New Jersey, pioneered an approach to wellness (long before the word was …

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Health and Barriers to Listening

WEBLearning to listen brings tremendous, and often immediate, rewards that contribute to health and happiness on all sides. We relieve stress; we meet the other on common …

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Refining the Illness-Wellness Continuum

WEBWhat we saw was that the key difference between illness and wellness - regardless of the point on the continuum at which a person may be physically - is the direction in which …

Category: Health Go Health

Personal Wellness

WEBFactual text is interspersed with exercises and personal examples as we attempt to engage the whole of you - whole brain, whole heart, whole body, whole soul - so be prepared. …

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Personal Wellness (Lite)

WEBWelcome to the journey to wellness. Use Part I to: consider simplifying your life. honor the innate wisdom of your body. breathe better to feel better. appreciate the role of emotions …

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Wellness Education: A New Model for Health

WEBThe Illness/Wellness Continuum. The Illness/Wellness Continuum, which John first developed in 1972, is a simple one-dimensional model and has described at length in …

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Key Concept #1: The Illness-Wellness Continuum

WEBThe Illness-Wellness Continuum illustrates the relationship of the treatment paradigm to the wellness paradigm. Moving from the center to the left shows a progressively worsening …

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Medical Paradigm compared with Wellness Paradigm

WEBMedical Paradigm compared with Wellness Paradigm. The Illness-Wellness Continuum illustrates the relationship between the allopathic medical paradigm (or any other …

Category: Medical Go Health

Wellness Presentations

WEBSo what does wellness have to offer? Wellness is: a choice - a decision you make to move toward optimal health; the integration of body, mind, and spirit - the appreciation that …

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Key Concept #2: The Iceberg Model of Health and Disease

WEBUltimately, this realm determines whether the tip of the iceberg, representing your state of health, is one of disease or wellness. Illness and health are only the tip of an iceberg. …

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The Wellness Paradigm

WEBChild/Family Wellness Honoring the heart, soul, and spirit of our children, our families, and our future. After more than three decades of pioneering work in adult wellness, and …

Category: Health Go Health

The Wellness Wheel

WEBThe Wellness Wheel is a graphic way of representing the Wellness Energy System: Generic Wellness Wheel. Each of the twelve sections of the Wheel corresponds to one of the …

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Wellness Wheel Example 1: Paul

WEBHere are some hypothetical examples of people who have taken the Wellness Index (either in the book or the online version) and how they might use the Wellness Energy System …

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