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Vegan Lentil Soup with Parsnip

WEBMethod. . Peel and chop all the vegetables to similar-sized chunks. Add the vegetables, garlic, lentils, stock and herbs to a large soup pot with enough water cover. Bring to a …

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Two-Ingredient Lentil Wraps High Protein, Gluten-free, Grain-free

WEBSoft crispy homemade lentil wraps, perfect to use for your favourite fillings or to accompany savoury and sweet dishes. These will boost your protein intake! These easy and …

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How to make Kimchi ~ Vegan

WEB1 tbsp coconut nectar. METHOD. Wash and chop the veggies (Napa cabbage, spring onion, carrot). Place in a large bowl or giant saucepan work the salt into them until they …

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How To Make Raw Vegan Almond Cheese ~ Gluten-free ~ Dairy-free

WEBINGREDIENTS. METHOD. In a high-speed blender add your almonds and the other ingredients, blend on full power until fully incorporated, scrape down the sides as …

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Organic vs Non-Organic

WEBOrganic farming has been shown to be more beneficial for the environment in many ways. Organics also tend to be healthier than non-organic versions of the same food; however, …

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Vegan Cream of Tomato Soup Recipe

WEBAdd the veg stock, cubed potato, smoked paprika, tomato puree and the tomatoes. Cook for 15 minutes or until the potato is fully cooked, add the worcester sauce now. Add the …

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The Vegan Nutritionist Vegan Food & Plant-Based Meal Planning

WEBMy personalised plant-based meal plans aim to maximise the consumption of nutrient-dense plant foods while minimising processed foods and oils. Additionally, my meal …

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Mushroom and Leek Pie Vegan, Dairy-free, and Gluten-free

WEBVEGAN MUSHROOM AND LEEK PIE RECIPE. Pre-heat your oven to 180c/350f/gas mark 4. Add oil to a large frying pan, fry your oyster mushrooms until browning and crisp, you …

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Mushrooms on Toast

WEBhemp seeds. METHOD. In a large frying pan add oil and heat on medium. Add whole or sliced mushrooms, cook until browning 3-4 minutes. Next toss in the garlic, soy sauce …

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Creamy Lime and Coriander Dressing

WEB1 inch of ginger. Juice of 1 lime. 1/2 - 1 cup of water depending on your thickness preference. METHOD. Peel your garlic and ginger, then wash your coriander well to …

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Vegan Chocolate: A Healthier and Sustainable Option

WEBBottom-line: Vegan chocolate has emerged as a delicious and mindful option for chocolate enthusiasts. Its avoidance of dairy aligns with sustainable practices, catering to …

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Unlock the Benefits of The Blue Zone Diet The Longevity Diet

WEBThe Medite rranean diet is another dietary pattern that has been associated with longevity and disease prevention, and it shares some similarities with the Blue Zone Diet.. Both …

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Fruit & Seed Protein Flapjacks Sugar-Free ~ Vegan ~ No Oil

WEB2-3 tbsp plant-based milk, if needed. METHOD. Line a large baking tray with baking paper, or alternatively use a silicone baking tray for snack bars. Mix the oats, seeds, bananas, …

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The Vegan Fast 800: Weight Loss & Vegan Diabetes Diet

WEBThe Fast 800 diet, as pioneered by Dr. Michael Mosley, offers a compelling approach to weight loss and diabetes management. When adapted to a vegan lifestyle, it becomes a …

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4-Week Vegan Low-Histamine Meal Plan Low Histamine Vegan …

WEB4-weeks of 7-day low histamine vegan meal plan provide a variety of recipes, around 6-8 recipes each week. You get 3 main meals and snacks each week. Recipes are whole …

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Is Beetroot Good for Diabetes

WEBSeveral studies have examined the impact of drinking beetroot juice on blood sugar control and blood pressure in people with type 2 diabetes. The beetroot juice's lower blood …

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Apple Juice Benefits: Here's Why To Drink Organic Apple Juice

WEBImprove Skin Health. Apple juice contains vitamin C and antioxidants, which may aid in improving skin health. This juice is extensively used in natural therapies for treating skin …

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Interview with Rose Wyles

WEBHere is the list of Vegan Nutritionist interview questions & answers. Question 1 : Can you explain the different types of vegetarians? Answer: There are many types of vegetarian …

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