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Strawberry Lime Chia Pudding Meal Prep

WebIn a medium bowl, combine coconut milk and maple syrup. Add the lime zest and whisk. Add the chia seeds and whisk. Set aside for 10 minutes to thicken slightly. …

Actived: 8 days ago

URL: https://www.thesolospoon.com/strawberry-lime-chia-pudding/

Cooking for One: The Ultimate Solo Kitchen Guide

WebA balanced breakfast sets the tone for the day. Options include whole-grain toast with avocado and eggs, overnight oats with berries and nuts, or a green smoothie …

Category:  Health Go Health

Baked Oatmeal for One

WebPreheat your oven to 350°F (180°C) and lightly grease a baking dish that can hold about 1-2 cups. For this step use the Souper Cubes Square Baking Dish. In a small …

Category:  Health Go Health

35 Exciting Salad Recipes Made for Lunch

WebMango and Quinoa Salad: Combine cooked quinoa with diced mango, black beans, red bell pepper, red onion, cilantro, and a lime vinaigrette for a tropical and …

Category:  Health Go Health

Blackberry Chicken Salad with Vinaigrette

WebStep 4: Prepare your salad. In a large bowl, add your mixed greens. Arrange the ½ cup blackberries, ½ avocado, ¼ a red onion, and ⅛ a cup of walnuts on top of the …

Category:  Health Go Health

Refreshing Strawberry Tea Recipe

WebThe Benefits of Drinking Tea. Tea has been consumed for centuries and is known for its numerous health benefits. From boosting the immune system to aiding in …

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Essential Guide: Do You Freeze Your Meal Prep

WebReady to talk about meal prep? Here’s the scoop: You probably don't need to freeze your weekly meal prep if you're cooking for just the week ahead. Freezing can be a hassle …

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30 Grams of Protein for Breakfast Ideas To Keep You Full

WebAdd 3 halved hard-boiled eggs, ½ cup of roasted chickpeas, and slices from a small avocado. Season with salt, pepper, and a drizzle of lemon juice or dressing. …

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Creamy Zucchini Risotto Recipe

WebPrepare to relish in the goodness of our small batch Zucchini Risotto recipe, thoughtfully designed for solo culinary maestros. Indulge in the creaminess of this Italian …

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Perfectly Spicy Salmon Bowl

WebAvocado Oil. We are using avocado oil in this recipe because of its high smoke point of about 520° Fahrenheit. It is also a very neutral-tasting oil which is great …

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Bariatric Recipes for One Person: Tasty Meal Ideas

WebWhisk 2 eggs with a splash of milk, salt, and pepper. Heat 1 tsp of oil or butter in a skillet over medium heat. Add 1/4 cup of chopped veggies (such as bell peppers, …

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Easy Single Serve Peach Crisp

WebInstructions. Preheat your oven to 375°F (190°C). Slice your peach, leaving the skin on or peeling as per your preference. In the oven-safe dish, toss the sliced …

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43 Easy Sweet Breakfast Recipes for One Person

WebThe Ultimate Round-Up: 43 Easy Sweet Breakfast Recipes For One. Pancakes, Waffles, French Toast, Crepes. Oatmeal, Quinoa, and Cereal Bowls. …

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Small Batch Maple Walnut Granola

WebStorage and leftovers. Since this is a small batch meal prep recipe you won’t have many left overs. For any of the leftover maple walnut granola, you’ll want to store it …

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50 Easy Single Serving Desserts You Can Make In Minutes!

WebChocolate Zucchini Mug Cake. Chocolate zucchini mug cake is an easy single-serve dessert to make when your sweet tooth strikes. Ready in 60 seconds in the …

Category:  Health Go Health

Chocolate Chia Pudding Coconut Milk Meal Prep

WebIngredient Notes Coconut Milk. Coconut Milk is a great dairy alternative that not only has a delicious flavor of coconut which works amazing with the chia seeds but …

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22 Quick and Easy Sheet Pan Dinners

WebSheet Pan Chicken Fajitas. Try this simple sheet pan chicken fajitas recipe with a homemade marinade, boneless skinless chicken breast, bell peppers, and onions, …

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Soup for Days: How Long Can You Freeze Soup

WebIn general, most soups can be frozen for up to three months without losing their quality. However, this can vary depending on the ingredients and the type of soup. …

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Vegan Vanilla Mug Cake

WebIngredient Notes for Microwave Cake Flour. Flour forms the base of this delightful cake, providing structure and a soft, tender texture. All-purpose flour is …

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