Thesoccermomblog.com

65+ Easy Healthy Snack Recipes

The best snacks are ones that provide your body with nutrients and are low in things like sugar and salt. When evaluating healthy snack recipes, look for these ingredients: 1. Protein —Protein rich snacks build muscle … See more

Actived: 6 days ago

URL: https://thesoccermomblog.com/easy-healthy-snack-recipes/

4 Crazy (But True) Reasons Drinking Coffee is GOOD for You

Web2. Drinking Coffee Lowers the Risk of Disease. Coffee drinkers live longer, one of the primary reasons being that coffee lowers your risk of seven diseases and …

Category: Health Go Health

Common Nutritional Deficiencies in Children & How to Spot Them

WebSymptoms of B Vitamin deficiencies may include: nausea, abdominal pains, vomiting, loss of appetite, bad breath, indigestion and constipation. These symptoms are …

Category: Vitamin Go Health

6 Health Inventions that Changed Daily Life Forever

Web6 Life-Changing Health Inventions You Didn’t Know Johnson & Johnson Created. 1888 – Johnson & Johnson introduced the first commercial First Aid Kit, which …

Category: Health Go Health

5 Ways to Heal Your Gut Naturally

Web5. Add fermentates to your diet. You might have heard of “probiotics” as a way to support gut health and your immune system, however, fermentates like EpiCor …

Category: Health Go Health

10 Milestones in Women’s Health to Teach Your Daughter

WebIn 1894, Johnson & Johnson invented the Maternity Kit, with the goal of making childbirth less dangerous for both mother and baby. Included in the kit: sterile …

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Toilet Plume: What Happens if You DON'T Close the Lid while …

WebAccording to an extensive 2013 review of prior studies on the subject, “potentially infectious aerosols may be produced in substantial quantities during …

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10 Reasons Why Walking is the Perfect Exercise for Everyone

Web9. Walking is NOT Boring. When I walk through my neighborhood, there is always something new to see! People, animals, construction, and even gorgeous …

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Understanding Your Healthcare Benefits (FSAs and HSAs)

WebThis is a sponsored post written by me on behalf of Visa. It’s almost the end of the year, which means it’s time to start thinking about your healthcare benefits in 2017!

Category: Health Go Health

Healthy Strawberry Gummies (made with real fruit)

WebAdd diced strawberries to your blender with lemon juice and honey. Blend well until you have a liquid consistency (no big lumps). Pour the juice through a mesh …

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7 Amazing Benefits of Hot Yoga & Why You Should Try it ASAP

Web1. Increased Flexibility. One of the benefits of hot yoga that just about everyone agrees on is that it increases flexibility — both immediately (during a workout) …

Category: Health Go Health

Healthy Chocolate Avocado Cookies

WebAdd all ingredients except chocolate chips to a food processor or large mixing bowl (using an electric hand mixer). Blend until the batter is smooth. Stir in …

Category: Food Go Health

Late Sleepers: Science Says You’re Smart, Creative, and Less Stressed!

WebResearchers concluded that night owls can not only stay awake longer, but push through fatigue to maintain mental focus longer too. 3. Late Sleepers are Less …

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You Don’t Need a Mom-cation to be a Happy Mom

WebThe experts say we need a “mom-cation”. Mom-cation [mom key -sh uh n] noun — a trip away from the rest of the family, usually with one’s girlfriends. Lately I’ve …

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5 Ways to Build Strong Bones without Milk

WebOsfortis contains L. reuteri ATCC PTA 6475, an exclusive and renowned probiotic strain with health enhancing effects that extend far beyond the gut.*In fact, …

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Signs of Dehydration in Kids

WebElevated Heartbeat — In more extreme cases of dehydration, a child may experience a racing heartbeat (over 110bpm). 2 This can lead to dizziness and even …

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How Our Family Saved Over $1000 a Month on Food

WebHere’s a look at our weekly food budget now: $150-200: One grocery shopping trip for the ingredients needed for dinner every night of the week. With our …

Category: Food Go Health

What is a Prescription Savings Card

WebAlso called a prescription savings card, a prescription discount card is way to save on out-of-pocket costs at the pharmacy. One of the most trusted options is …

Category: Health Go Health

Is Eating Boogers Good for Kids

WebEssentially, this is how our bodies learn how to fight off harmful microbes. So it follows that by eating their boogers, which contain dirt and germs, your child is building a …

Category: Health Go Health

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