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Healthy Hearty Soup Recipes The Rustic Foodie®

WebCrockpot Chicken Corn Soup. Lentil Kale Sausage Soup. Roasted Carrot Soup. Tuscan Vegetable Soup. Harvest Vegetable Soup. Vegan Butternut Squash Soup. …

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URL: https://www.therusticfoodie.com/30-hearty-healthy-soup-recipes/

Slow Cooker Chicken Corn Soup The Rustic Foodie®

WebTo make this soup even heartier, feel free to add 1-2 cans of drained pinto or black beans. Set the slow cooker for 6-8 hours on Low or 4-5 hours on High. Remove the …

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Healthy Homemade Spaghetti Sauce Recipe The Rustic …

WebMince 6 cloves of garlic and 2 shallots (or 1 small onion). Place a large pot on the stove top and heat to medium. Add 2 Tbsp. olive oil. Once the oil is heated add the …

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Harvest Vegetable Soup The Rustic Foodie®

WebRoughly chop 2-3 packed cups of kale (or hearty greens of choice). Place a large cast iron Dutch oven or heavy-bottomed soup pot on the stove top and heat to …

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Ground Turkey Spinach Pasta The Rustic Foodie®

WebRoughly chop 4 packed cups of fresh spinach (or leafy greens of choice such as kale, Swiss chard, collards, or arugula). Place a large skillet on the stove top and heat …

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Leftover Turkey Rice Soup The Rustic Foodie®

WebAdd ¾ cup of long-grain white rice to the soup. Stir, cover, and cook for another 15 minutes or so on a low boil. Remove the cover and check to see that the rice …

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Healthy Wild Rice Recipes The Rustic Foodie®

WebThe ratio of water to wild rice when cooking is 1:3 - 1 Cup Wild Rice to 3 cups water. It's earthy and nutty in flavor and lends itself perfectly to dishes like soups, …

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Light and Crunchy Coleslaw The Rustic Foodie®

WebChop 3 heaping cups each of green and red cabbage using a food processor or with a knife. Grate 1-2 large carrots using a box grater. For the dressing: Combine ½ …

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Teriyaki Turkey Rice Bowls The Rustic Foodie®

WebMince 4 cloves of garlic and the bottom portions of 6 green onions (aka scallions). Reserve the darker green top portion of the spring onions for garnish. Peel a 1 …

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Ground Chicken Rice Bowl The Rustic Foodie®

WebSaute for 2-3 minutes, stirring often. Add the bell peppers and saute for 3-4 minutes, stirring often. After the bell peppers have sautéed for a few minutes add 1 lb. of …

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Sweet Potato Turkey Hash The Rustic Foodie®

WebPlace the diced sweet potatoes onto a large baking sheet. Drizzle the sweet potatoes with 2 Tbsp. olive oil, 1 tsp. each of garlic powder, onion powder, and smoked …

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Vegetable Orzo Soup The Rustic Foodie®

WebAdd 5 cups vegetable broth, 1 14.5 oz. can diced tomatoes (along with the juices), 1 8 oz. can tomato sauce, and 1 tsp. Italian seasoning to the Dutch oven. Stir …

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Baked Eggplant Parmesan (Gluten Free) The Rustic Foodie®

WebPat both sides of the eggplant dry (there is no need to rinse the salt from the eggplant). Heat oven to 400 degrees Fahrenheit. Place 1 cup of gluten free flour blend …

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Garlic Roasted Green Beans with Almonds The Rustic Foodie®

WebWash and trim 1 ½-2 lbs. of fresh green beans. Chop the green beans in half. Place green beans on a sheet pan and drizzle with 2 Tbsp. olive oil. Toss to …

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Asian Cabbage Slaw with Miso Ginger Dressing The Rustic Foodie®

WebGrate 1 clove of garlic and a 1 inch section of peeled ginger into the bowl using a microplane or small grater. Stir all of these ingredients together until completely …

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Amazing Eggplant Recipes The Rustic Foodie®

WebIt's a fun ingredient to prepare and there are so many ways to utilize it! Here are some of my favorite Amazing Eggplant Recipes. Baba Ghanoush (Vegan and Gluten …

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Air Fryer Fish Tacos (Panko Breaded) The Rustic Foodie®

WebPlace the basket in the Air Fryer and set the Temperature for 370 degrees Fahrenheit and the Time for 6 minutes. Cook, remove the basket, flip the fish over and …

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Steak Diane with Mushroom Sauce The Rustic Foodie®

WebMince 2 cloves of garlic and ½ a small onion or 2 shallots. Reduce the heat to medium and add 1 Tbsp. of butter to the skillet. Once it melts add the mushrooms along …

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